You people here use your morning height or night height? For reference

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Im 172.3 right after wake Up, 171 during the day and 170 at night, i never knew which one to use for reference, which one you use? Thanks

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Quote from: lessthanavg8300 on May 15, 2023, 04:07:04 PM
2.3CM honestly is a lot of height change.  Mine only changes like a little over half a CM through the day.  Make sure you're consistent with how separated your feet are and distance to the wall to get consistent measurements.

Yes i do i tried and checked more than 100 times, i even sometimes see 169 and this scares me, Lost Up to 3 cm during the day sometimes, crazy really , i have measure from 169 night to 172.3 morning, crazy diference, really scares me when i see 169, It sucks

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Quote from: Yau on May 15, 2023, 05:57:38 PMMorning: 170.5cm
Afternoon: 169.6cm
Both measuring in hospital
So depressed when I see my height under 170

Same its terrible