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Posted on Jan 26, 2015, 4:03 am
#1

In Bodybuilding forums, it seems that most of the tall "brahhss" have forearms pf about 13" and biceps pf 16.5" and such, in other words, ratios of 5:4 and 7:6. My forearm is 9" long and my humerus is around 11.5" long as well so you can say I have a normal ratio, yet I have short arms that do not let me do LL that easily. So, what do you think about it? Is the ratio important? I have a friend who is around 5'8" and his forearms are probably around 10" or a little bit less, but has some long ass humerus that compensate to his wingspan. Yet he doesn't seem unproportionate.

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Posted on Jan 26, 2015, 4:47 am
#2

Quote from: LittleWhiteMan on January 26, 2015, 04:03:41 AMIn Bodybuilding forums, it seems that most of the tall "brahhss" have forearms pf about 13" and biceps pf 16.5" and such, in other words, ratios of 5:4 and 7:6. My forearm is 9" long and my humerus is around 11.5" long as well so you can say I have a normal ratio, yet I have short arms that do not let me do LL that easily. So, what do you think about it? Is the ratio important? I have a friend who is around 5'8" and his forearms are probably around 10" or a little bit less, but has some long ass humerus that compensate to his wingspan. Yet he doesn't seem unproportionate.


Are the numbers you're getting from those forums arm circumference rather than length?

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Posted on Jan 26, 2015, 5:52 am
#3

Quote from: Blackhawk on January 26, 2015, 04:47:51 AMAre the numbers you're getting from those forums arm circumference rather than length?

length

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Posted on Jan 27, 2015, 12:52 am
#4

Quote from: LittleWhiteMan on January 26, 2015, 05:52:07 AM length


I don't have exact math but some men have longer forearms,hands, and fingers while women seem to have longer humerus I know someone who is almost a midget yet her humerus is just half an inch shorter than mine.

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Posted on Jan 27, 2015, 2:20 am
#5

My humerus is longer than my forearm by around 3CM. It honestly doesn't look bad at all.

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Posted on Jan 27, 2015, 3:57 am
#6

My forearms are longer by an inch or so (eye percent not measured).

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Posted on Jan 28, 2015, 1:35 am
#7

Higher Prenatal Testosterone shorten the humerus. This means the more you lengthen your humerus the more feminine your arms will look. They would probably look like this after 1-2cm of lengthening on each humerus, I recommend against Arm Lengthening until forearm lengthening is safe.

Ideal Humerus to Forearm ratio?

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Posted on Jan 28, 2015, 3:02 am
#8

Quote from: Shor7Guy on January 28, 2015, 01:35:08 AMHigher Prenatal Testosterone shorten the humerus. This means the more you lengthen your humerus the more feminine your arms will look. They would probably look like this after 1-2cm of lengthening on each humerus, I recommend against Arm Lengthening until forearm lengthening is safe.

Ideal Humerus to Forearm ratio?

I won't mind having more feminine arms tho, my only actual concern is sitting height.

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Posted on Jan 28, 2015, 3:44 am
#9

Quote from: LittleWhiteMan on January 28, 2015, 03:02:57 AM I won't mind having more feminine arms tho, my only actual concern is sitting height.


you wouldnt mind your arms looking even more extreme than his with 2 more cm on his humerus imagine how that would look, thats how yours would look if you lengthened 1-2cm never mind 3-4, trust me dont do it unless you want body dysmorphic disorder

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Posted on Jan 28, 2015, 4:00 am
#10

What is wrong with the guy in the photo?

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