Is it possible to enlarge your shoulders? What kind of supplements would help it? I read it something about Jeff Seid. Someone was saying that even though he wasn't tall he's pretty wide because he had some kinda supplements.
My growth plates are %99 fused but I'm asking this for my little brother.
Quote from: a on September 09, 2020, 06:09:37 AMIs it possible to enlarge your shoulders?
https://www.eppleyplasticsurgery.com/21509-2/
Just work out your upper body. There a ton of androgen receptors up there, not like calves that will stay chicken L. That'll get your shoulders more than wide enough, without the risk or the cost of surgery. You can't work out the bottom of your feet or the top of head to get taller.
Plus back widens until 20+ in men.
Oh you misunderstood me! I was talking about supplements etc. I was not talking about a surgery at all. My brother's plates are still open so there might be a huge chance for him to get wider.
Just get a pull-up bar.
Quote from: a on September 09, 2020, 07:03:24 AMOh you misunderstood me! I was talking about supplements etc. I was not talking about a surgery at all. My brother's plates are still open so there might be a huge chance for him to get wider.
GH? Not worth it
I'm talking about the bone width. Not bulking up. There must be a way to enlarge it.
Yes, the clavicles don't seal till like 23 on average. HGH will work. If you can afford it, go ahead.
It’s so easy to get wider shoulders by doing pull-ups, you don’t need any supplements.
I'm talking about the bone width, as I said. Bulking up is not widening your bones. It's adding muscle mass on your humerus which will cause an illusion of broad shoulders.
Quote from: ghkid2019 on September 09, 2020, 07:14:00 AMYes, the clavicles don't seal till like 23 on average. HGH will work. If you can afford it, go ahead.
Wait? My growth plates are fused, but would this also work on me?
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