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m4rked0ne
Patient / Member
13
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Jun 2023
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Recent Replies
2 years ago
Replied to: Is it worth it at 5’9
Quote from: Body Builder on November 04, 2023, 05:59:16 PMAlmost anyone would prefer to be even 5.9 compared to 6.5. After 6.2-6.3 at max, height becomes a clear drawback.
2 years ago
Replied to: How much longer 169-170 - your suggestion
Quote from: dominikochal on October 28, 2023, 05:01:24 PMHello,I made the final decision. I have 1 life.tibia-6cmfemur:7.5cmratio: 0.8= 13.5 cmmy height before: 169.5-170my height...
2 years ago
There is this wide belief in the forum that achilles release should only be done as a last resort and should be stayed away at all costs. I guess due to possible athletic loss. Is...
2 years ago
Replied to: Quadrilateral lengthening
Not waiting in between is definately harder. It is more draining for you body, the legs are stressed more because of lengthening almost 2mm combined per day. Most of the structure...
2 years ago
Your flexion should improve every day if you do stretching and walk on it. The first 3 months are critical after your stop lengthening. I did tibia and am in consolidation stage. I...