P
Precise2.2
Patient / Member
53
Posts
Nov 2023
Joined
Topics Started
Recent Replies
3 months ago
Replied to: Nail removal (Betzbone) Process
Remove the nails, you won’t regret it as long as you go with a reputable person to remove them. I used to get inner thigh pain when I would try to sprint. This was long after recov...
3 months ago
Replied to: Lon tibia 5cm
To any future prospects, stick to femur internal nails. Recovery is much faster and less complications from all these different stories I’ve read to include my own.
3 months ago
Replied to: Lack of Post Operative Performance Results
Okay I’ll post my two cents even though I did lower than the average length. I walk completely normal, my running form looks more natural after nail removal, maybe even better. Pre...
9 months ago
Replied to: Precise 2.2 Harware removal
You need them for like a day or two after hardware removal, depending on how conditioned you are. Man.... its been a while since i visited this forum. Almost two years since proced...
1 year ago
Replied to: Tips for running?
Bulgarian squats, bridges, backwards walking, to strengthen those glutes and thigh muscles in between. I’m a little over two months of post rod removal and I feel that I run better...