9 months from Stryde procedure to running 2 miles daily - possible?

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throwaway12

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Posts: 113

Joined: Jun 2019

Posted on Jun 20, 2019, 4:51 am

#1

I will be expected to join the armed forces where running 2 miles a day will be a daily thing, alongside being on my feet. The longest I could possibly have is 9 months before I start. Can I do it? I'd like 8cm on femurs. Additionally, I am a nurse and I stand 12 hours a day. Will this be a terrible idea in the long run?

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throwaway12

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Posts: 37

Joined: Jun 2019

Posted on Jun 20, 2019, 12:34 pm

#2

I am thinking of using 500mg of testosterone injection weekly for increase of bone density at 6 month in while working out. I hope this will aid in recovery.

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9 months from Stryde procedure to running 2 miles daily - possible?

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