Hey guys, does anyone know if anti inflammatory medications or foods/supplements such as fish oil, tumeric etc can have a negative impact on bone growth? I've read that NSAIDs can impact negatively. I'm already consolidated but I'm assuming the bones still have a long way to go to heal to full strength so I want to be careful not to jeopardize things by ingesting stuff that might inhibit my progress.
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Anti inflammatory meds/foods and bone growth
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Posted on Oct 26, 2020, 4:49 pm
#1
Posted on Nov 5, 2020, 11:30 pm
#2
Hey, I also read that study try to use Acetaminophen (Tylenol) instead. I don't think that supplements may harm bone growth, personally I would take:
alcium supplements and the jarrows Bone up pills.
Take 10000iu vitamin D daily
Take some vitamin k2 (this is important)
Take calcium pills, AND milk if possible.
Bone up supplement. This is extremely good
The most important thing is the Bone-Up and Vitamin D+K2 and the Calcium pills. You can use exogen but focus on the k2 and calcium pills.
What k2 does is divert calcium into your bones instead of arteries
Posted on Nov 14, 2020, 7:46 pm
#3
Thanks for the info! Did not know about K2, I'll implement into my diet
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