Posted on May 30, 2026, 6:49 pm
#1
According to this research:
https://www.naturalheightgrowth.com/2025/10/05/study-shows-that-kicking-can-increase-foot-height-and-therefore-overall-body-height/
Well it seems that round kicking can spur the growth of the lateral and medial malleolus. I am wondering if anyone by any accident knew about it and kept doing it. If any plz tell me if it really can make sense.