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Posted on Feb 27, 2020, 2:07 pm
#21
Good to see that your journey is going well.
How long are you going to stay in Athens?
Is it a requirement to stay there for an X amount of time?
Good to see that you can do this on your own, that's how I'm thinking about doing it, just wondering how long you have to stay in Athens
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Posted on Mar 3, 2020, 7:04 pm
#22
Quote from: WannaGrow on February 27, 2020, 02:07:50 PMGood to see that your journey is going well.
How long are you going to stay in Athens?
Is it a requirement to stay there for an X amount of time?
Good to see that you can do this on your own, that's how I'm thinking about doing it, just wondering how long you have to stay in Athens

I am staying in Athens for 100 days approximately, just enough to complete the lengthening. Dr. Giotikas does require you to be under his supervision during lengthening, so you must stay in Athens during this time.
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Posted on Apr 20, 2020, 2:00 am
#23
I stopped lengthening at 6cm last week, 1cm short of my goal. For the past few months, standing up was hard due to pain in my inner knees due to tightness, and the pain from shin splints, so I got tighter and tighter. X-rays last week were good and aligned. Only the muscles need to catch up. It was super depressing for me the whole time, from ruined relationships to isolation while slowly tightening up and losing function. Fast forward to now, my once considerably tight calves are showing signs of improvement. No more inner knee pain, and shin splints are mostly resolved. Going to stand some more using the walker. In about 6 weeks time, I should be cleared to lightly jog. In that time, I need to gain the muscle flexibility  and strength to stand upright and walk. For now, I can't straighten my knees for example, and I can't get my heels to the ground. I suspect that I will progressively get back to normal. I couldn't study at all during this time, due to depression and isolation. While Tramadol, lyrica and paracetamol were the correct medications to prescribe to me, as to not hinder the bone healing process, none of them had a pain relieving effect on me. I disliked my physiotherapy. I would not recommend Mediterraneo Hospital at all, and Dr. Giotikas knows this from many patient reports. I suspect he will not send patients there anymore. When Covid began ramping up in Greece, we were moved to a different physio place far away (which was costly via taxi). It was only one week of going there that they decided the new center would close down too. Very inconvenient for planning my living situation, but it wasn't their fault completely. Fed up from the uncertainty, I left back home the next day. Now I'm back home and I am not as depressed as before. When I can start to walk and see my friends again, things will look up. All in all, things are headed in the right direction. I seemed to have a harder time than the average, so results may vary. So far, I would say Dr. Giotikas is a safe choice. He was always available via whatsapp, and I enjoyed his demeanor and professionalism from the start. The thing to be happy about now is that 6cm on my tibias has created the perfect porportions for me, as my femurs were much longer in the beginning. They look great, and with muscle building, they will hopefully look better. I'd also like to give a big shoutout to cyborg4life for giving me his routine for post lengthening recovery, as well as my friend eddiemorra for keeping me company in Athens through it all.  That's all for now.
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Posted on Apr 20, 2020, 2:31 am
#24
Congrats! 6 CM is an amazing gain for tibias, far greater than the average gain of 5 cm.
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Posted on Apr 20, 2020, 6:01 am
#25
Thanks for the great update Athens, and congratulations on reaching 6 cm on your tibias! Athens – Stryde Tibias with Dr. Giotikas – Jan. 8, 2020
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Posted on Apr 20, 2020, 6:05 am
#26
Congrats Athens! 6 CM in Tibias is great! I have no doubt your calfs will loosen up little by little, I remember when I stopped distractions my thighs (femurs 8cm) were pretty tight and I'd even have a hard time walking sometimes still. but as the months go by and you keep stretching and strengthening your body adjusts, it's a wonderful thing. Enjoy your new height and work hard for a good recovery via Rehab/work out & stretching, no pain no gain. It'll pay off.
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Posted on Apr 20, 2020, 6:21 am
#27
Thank you guys, I appreciate the kind words.  Athens – Stryde Tibias with Dr. Giotikas – Jan. 8, 2020
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Posted on May 10, 2020, 12:32 pm
#28
any update?
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Posted on May 26, 2020, 9:55 pm
#29
tibia 6 cm cool my dream too
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Posted on Jun 25, 2020, 12:26 am
#30
Can we get a quick update on recovery Athens.
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