Quote from: fodawupa on September 13, 2019, 12:26:13 PMyes dont believe until u see. every one has different meaning of recovery. happiness is relative. some one who was in wheel chair will feel extremely greatful for becoming independent after some time even if not able to do athletics. some one in crutches will feel very greatful after starting to take some steps without support. many people get 'high' after slow recovery from LL and feel very happy and post but without seeing result dont imagine what they are saying.
and dont commit until u meet doctor.
This.
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I not particularly interested in sprinting, long jumps or squatting, but these are very easy benchmarks everybody can do without training. If you like trekking, for example, it makes no sense asking someone to record himself walking 20km with 10kg backpack up the hill and down the hill. If you like muay thai, makes no sense asking someone to record himself doing it without training.
Recording yourself running some distance or lifting some weight or jumping is very easy.