Dennis Raney's Shin lengthening

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In case if you are wondering I've been doing it for 2 years.

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people have to be real fking mental in the head to delude themselves into believing this horse  .

people who are desperate repeat this lie to themselves 100 times a day until they truly believe it, and just as someone who has body dismorphic disorder their mind actually believes they are taller, just like a anorexic person actually physically sees a fat person in the mirror.

the mental illness of believing in something so strongly that you actually see a false reality and have body dismorphic disorder is just disgusting.

they will sit here for all eternity and preach that this works. when the truth is they have a severe mental disease.

don't believe this rubbish anyone. you can only grow taller by glucosamine and other cofactors or leg lengthening.

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It turns out Dennis Raney's real name is Denis Mugisha and he lives in Kampala, Uganda. You'll find links below to his Facebook page and, if you want more, his Badoo profile.
https://www.facebook.com/people/Mugisha-Denis/100008797893110
https://badoo.com/en-ug/0177857751/p485711

This is the last bit of evidence we needed to call growtallerwithshinlengthening.com a scam once and for all.

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Still gonna try it out. He says that you have to cycle with raised seat, train your muscles for HGH increase and sleep/eat good. If it doesn't work then atleast I will be much healthier. Got nothing to lose

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Quote from: noname on April 15, 2016, 10:37:27 AMStill gonna try it out. He says that you have to cycle with raised seat, train your muscles for HGH increase and sleep/eat good. If it doesn't work then atleast I will be much healthier. Got nothing to lose

Except for your time and dignity.

I mean... the last poster even linked us to a profile of the scammer as some dude in Uganda.

Why would you try this? Lol..

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Quote from: LLCaptain on April 15, 2016, 05:37:55 PMExcept for your time and dignity.

I mean... the last poster even linked us to a profile of the scammer as some dude in Uganda.

Why would you try this? Lol..

I'm gonna see it as exercising to get healthier. I'm just gonna cycle everyday, live healthy and work out. Also a dude claimed on a cycling forum which has nothing to do with getting taller that his legs got 2 inches taller since he tried cycling with raised seat. He didn't try to sell anything. I'm just gonna give it a chance. I'm that kind of person who tries everytging out as long as it's not harmful

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I only registered to say DON'T follow the routine.
It literally breaks down your patella tendons, gradually day by day. Man I have patella tendonits in both knees because i followed this stupid program when i was 17, im 19 now and having to deal with this  . the funny thing is i'm 5'11 now and was 5'11 when i started the program, maybe like 6foot now because of natural growth. Don't be a fool and follow something like this, I hate to be the guy on the forum saying 'dont do this' but I wanna go back in time and slap the   out of my insecure 17y/o self for doing this to my body. If I could give all of you guys some advice, stop trying to grow taller. Even if the answer is out there and shin lengthening makes you taller, it doesnt bring you happiness. Happiness comes from within, sure I would like to be 6'3 but I don't have those genetics, so I'm just gonna move on and take what I've been given. Even for you dudes who are under 5'6, If you can find yourself and become the best version of yourself then height will become irrelevant.
Rant over, but seriously guys dont follow the routine... even if it does work for you (which it wont. ever) Having bad knees is the most miserable thing, you feel emasculated and depressed every day. Now I'm healing myself and moving on and accepting myself in this injured state, you dont want to be in this position.

Good luck nonetheless guys, Don't let this dominate your life. There's better things to do than try and grow taller.
I'm out.

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Quote from: abcd123 on December 07, 2016, 02:18:36 AMI only registered to say DON'T follow the routine.
It literally breaks down your patella tendons, gradually day by day. Man I have patella tendonits in both knees because i followed this stupid program when i was 17, im 19 now and having to deal with this crap. the funny thing is i'm 5'11 now and was 5'11 when i started the program, maybe like 6foot now because of natural growth. Don't be a fool and follow something like this, I hate to be the guy on the forum saying 'dont do this' but I wanna go back in time and slap the crap out of my insecure 17y/o self for doing this to my body. If I could give all of you guys some advice, stop trying to grow taller. Even if the answer is out there and shin lengthening makes you taller, it doesnt bring you happiness. Happiness comes from within, sure I would like to be 6'3 but I don't have those genetics, so I'm just gonna move on and take what I've been given. Even for you dudes who are under 5'6, If you can find yourself and become the best version of yourself then height will become irrelevant.
Rant over, but seriously guys dont follow the routine... even if it does work for you (which it wont. ever) Having bad knees is the most miserable thing, you feel emasculated and depressed every day. Now I'm healing myself and moving on and accepting myself in this injured state, you dont want to be in this position.

Good luck nonetheless guys, Don't let this dominate your life. There's better things to do than try and grow taller.
I'm out.

Thanks for confirming it's bullcrap.

I appreciate your personal tip, but I'm sure every person has different priorities. That what you may have born with could make someone else's life complete. However, would you be glad of having done it if it actually made you taller? If you actually wanted to reach 6'3", you honestly have a starting height to achieve it through LL. Are you up to do that kind of surgery? I guess the answer is no, but for most of us it's yes already. And trust me, we're aware of what we have to go through.

However, it's been proved that no method apart from LL can make you taller once you're done growing. Don't let any of those shady businesses fool you, guys.

Best of luck to everyone.

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I apologize for replying to such an old topic BUT I signed up to post my honest review about that website:

I religiously followed the instructions on that shin lengthening website for a period of about 2 years. After performing the raised seat cycling for 1 hour per day, 6 days a week, I felt the pinches of pain in my shins so I knew I was on the right track. Sure enough, every day seemed like I was getting taller. The only problem was, every single time I would do more than 5 minutes of standing or walking on that day, I would lose the height I gained.

After close to 2 years of doing this, I had to STOP and here's why:,

- I shrunk approximately 1.5cm from doing this raised seat cycling. This is because the exercise creates real micro-fractures in the shin bone. You can't stand up or walk because the bone will get damaged further (it feels like having a broken leg).
- The pain is almost excruciating, it literally feels like the shin bone will snap, so you won't be able to stand or walk at all. The bone is very weak too. Forget running, when I tried it, I thought my shin bones would break in half, no exaggeration!

In summary:
If you want this to work and get taller: Don't stand up at all for 5 years (not even 1 second standing) while performing the raised seat cycling for 1 hour per day, 6 days a week, and you will definitely grow taller (2+ inches) because the exercise truly creates micro-fractures in your shin bone. You'd need to get around in a wheelchair, and not stand up at all.

The reality is though, everyone needs to stand up for at least 5 minutes each day, so it's not a feasible way to get taller because you will compress the new bone/cartilage that is trying to be formed between the micro fractures. It feels like standing up on two broken legs, and yes, it hurts!

If you want to lose 1.5cm of your height, give the program a go.

EDIT: I read the post above from 'abcd123' and I'd have to agree. I completely forgot about the knee pain it gives (apart from the broken leg sensation), especially slightly below the knee area. The owner of that blog is a liar!

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Why would you shrink through microfractures? I thought microfractures make the bones bigger than they were before, this is also why hands can get bigger over time.