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Posted on Jul 9, 2018, 7:37 am
#1
I am wondering if fixing anterior tilt will increase your height at all?



It gives you better posture, but is it possible for a 6'2'' person with slight lordosis and anterior hip flexors gain height when fixing them? How much height can be expected from this?

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Posted on Aug 24, 2018, 1:01 pm
#2
1 cm from glucosamine.

1 cm from fixing pelvic tilt.

0.5 cm from stretching.

Oh, look, that is already +1 inch to height. Not bad.
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Posted on Aug 24, 2018, 2:52 pm
#3
Adding an inch would be amazing.

Doing LL for my case would be stupid.


Sanity, which is best regimen you would recommend for fixing this hip flexor issue?
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