Hello I would like to ask about your experiences if are going about increasing height without LL ? Some yoga exercises, exercises on improving posture (mine I think is poor because scoliosis - walking on shorter leg since childhood and sitting in a front of computer many hours) what can help lengthen little our spine. Some supplements what can really help us in gaining little height. Some happy ended stories?
I'm 17 so I think is still possible to gain at least inch because my bad posture.

I would be very happy and thankful for help .