Femurs & Tibias with Dr Paley

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Quote from: MyEvolution on February 13, 2019, 04:02:12 PMUPDATE
Looking to book Tibias end of september 2019 so if yall thinking of doing it i’ll be there LMK

Bro - how's things - can we get another update?

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It’s been 3 months and couple days since i’ve stopped lengthening so according to Paley estimates (3 months length = 3 month consolidation) I should be pretty much consolodated by now
I just did an Xray today & sent it to Dr.Paley. Will share results in 1-2 weeks

Other updates: going to cancun for spring break🤘🏼 Haha

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MyEvolution can you please ask Paley about development of osteonecrosis post IM nail insertion.

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Hey man, just came across your diary. Congratulations. You seem like a pretty cool guy and one that is on the party life - I bet that’s even better now that you’re much taller than before lol. Anyways, I just wanted to ask a few questions if you don’t mind:

Are you 100% walking normally now (like pre surgery days)?

Do you feel any type of pain? If so, can you describe how the pain is, please?

Other than that I hope you’re doing good and living your life.

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Quote from: MyEvolution on August 15, 2018, 03:16:58 PMAndriod;

Haha we are the same height!! Little worried cause ppl say the Limit is 13cm for two surgeries but not everyone achieves that. My goal is to stop at nothing till I hit 13cm maybe even 14cm!

I’m doing daily stretching now using YouTube videos, might sign up for Yoga
My score of sit-and-reach is 30cm.Does that mean I can reach my goal easier than those with lower score?

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Hi My Evolution,

Any update on your progress?

I hope all is well.

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Quote from: SimonFuller on March 22, 2019, 04:27:13 PMHi My Evolution,

Any update on your progress?

I hope all is well.

Hey yea life is good! It’s not 1000% normal yet I mean i havn’t ran in a long time. I’ve started doing little hops & jump up to do pullups (with caution tho)

So here’s an update: I just got back from cancun and man there was soooooooo much walking that my legs would actually get sore. The thing is eventho i am more healed now as you walk, and go up and downstairs and different terrains different parts of your legs and muscles activate so everyday is different levels of soreness. Sometimes 0 pain, but the max is like a 3-4. However, it’s more of a workout typa pain, but sometimes, it feels like the nail is pressing on your soft tissue? Idk how to explain it its like a dull.. ache? But its not constant it goes away

Anyways, when i was in cancun my friends started to notice the limp because I couldnt keep up with all their walking! They are athletic so they started to call me “old man” and openly talked about how they can pick me out in a crowd cause of my little limp. Came to me as a suprise cause I thought my gait was 100% normal but I guess all that extra strain had me weak. Now that I am back though, I can go up and down stairs super well and natural! Before mexico, I had troubles going downstairs still but now it’s super fast and easy due to all the walking I did in mexico

Moving forward:
Paley said my bones are healing very well
I asked and he said maybe next month I can get back into running & sports so we shall see

SUPER SUPER looking forward to doing tibs!! I saw a friend I havnt seen in soooo long that we used to chill everyday in school &.. i’m exactly his height now & he was tripping out being like dude wtf you got taller for sure sincr when were u my height
I just shrugged and acted lost
The funny thing is I asked how tall he is, seeing as we are the same height and he said 5’9-5’10
Which i laughed at because my real height is 5’7, but Society considers me 5’8 so i’d say i’m actually 5’8 cause rhats what everyone says, but seeing other people my height boost & say they are 5’9& a half is halarious. No doubt when I do another 7-8cm I’ll be accepted easily as 5’11 & can prob easily say i’m 6ft so, looking forward to exiting the 5’something range!

Anyways, I been getting back into stretching calfs, I really wanna hit 7-8cm for tibs so it’s time to prepare as my surgery is gonna be scheduled for end of september!

Here we gooooooo

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Quote from: MyEvolution on March 25, 2019, 04:36:46 AMHey yea life is good! It’s not 1000% normal yet I mean i havn’t ran in a long time. I’ve started doing little hops & jump up to do pullups (with caution tho)

So here’s an update: I just got back from cancun and man there was soooooooo much walking that my legs would actually get sore. The thing is eventho i am more healed now as you walk, and go up and downstairs and different terrains different parts of your legs and muscles activate so everyday is different levels of soreness. Sometimes 0 pain, but the max is like a 3-4. However, it’s more of a workout typa pain, but sometimes, it feels like the nail is pressing on your soft tissue? Idk how to explain it its like a dull.. ache? But its not constant it goes away

Anyways, when i was in cancun my friends started to notice the limp because I couldnt keep up with all their walking! They are athletic so they started to call me “old man” and openly talked about how they can pick me out in a crowd cause of my little limp. Came to me as a suprise cause I thought my gait was 100% normal but I guess all that extra strain had me weak. Now that I am back though, I can go up and down stairs super well and natural! Before mexico, I had troubles going downstairs still but now it’s super fast and easy due to all the walking I did in mexico

Moving forward:
Paley said my bones are healing very well
I asked and he said maybe next month I can get back into running & sports so we shall see

SUPER SUPER looking forward to doing tibs!! I saw a friend I havnt seen in soooo long that we used to chill everyday in school &.. i’m exactly his height now & he was tripping out being like dude wtf you got taller for sure sincr when were u my height
I just shrugged and acted lost
The funny thing is I asked how tall he is, seeing as we are the same height and he said 5’9-5’10
Which i laughed at because my real height is 5’7, but Society considers me 5’8 so i’d say i’m actually 5’8 cause rhats what everyone says, but seeing other people my height boost & say they are 5’9& a half is halarious. No doubt when I do another 7-8cm I’ll be accepted easily as 5’11 & can prob easily say i’m 6ft so, looking forward to exiting the 5’something range!

Anyways, I been getting back into stretching calfs, I really wanna hit 7-8cm for tibs so it’s time to prepare as my surgery is gonna be scheduled for end of september!

Here we gooooooo

Really good to hear its going well. Do you feel more comfortable walking barefoot around your friends and family now? This is something I currently hate!

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Thanks for the update man!

Let us know how doing sports for you feels soon, please.

All the best.

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Great update. Please, keep us updated on your situation.