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Posted on Dec 22, 2021, 5:08 am
#21

Quote from: ReadRothbard on December 20, 2021, 08:46:14 PMOn a side note: keep in mind that lengthening femurs will make squats harder, given the longer lever arm.


Oh man looking forward to that...lol

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Posted on Jan 28, 2022, 2:58 am
#22

Quote from: Jason125 on December 06, 2021, 12:09:57 PMAs topic. Cost wise and pain level/complications wise.

I've been making some research on this. Comparing opinions and criteria of different, competent, doctors, it seems there is some logic in that recommended maximum amount in tibias should not exceed 5 cm with nails and 7 cm or even a bit more with externals (subject to probable need of Aquilles  tendon lenghtening in this last case). Regardless of this, all cases must be individually evaluated.
Note that this is not a scientific "conclusion" found explicitly. But it's the only possible conclusion when you read articles from diferent, very experienced doctors and using diferent methods.

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Posted on Jan 28, 2022, 5:54 am
#23

Quote from: zaozari on January 28, 2022, 02:58:58 AMI've been making some research on this. Comparing opinions and criteria of different, competent, doctors, it seems there is some logic in that recommended maximum amount in tibias should not exceed 5 cm with nails and 7 cm or even a bit more with externals (subject to probable need of Aquilles  tendon lenghtening in this last case). Regardless of this, all cases must be individually evaluated.
Note that this is not a scientific "conclusion" found explicitly. But it's the only possible conclusion when you read articles from diferent, very experienced doctors and using diferent methods.


The rule of thumb I’ve seen supported by research is that you should never lengthen more than 20% of your initial bone length—15% if you want to be extra safe. I plan to do about 17%, personally.

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Posted on Jan 28, 2022, 7:00 am
#24

Quote from: ReadRothbard on January 28, 2022, 05:54:38 AMThe rule of thumb I’ve seen supported by research is that you should never lengthen more than 20% of your initial bone length—15% if you want to be extra safe. I plan to do about 17%, personally.


Do you have any links for this research?

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Posted on Jan 28, 2022, 5:52 pm
#25

I don’t atm, but I’ll get back to you.

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Posted on Jan 29, 2022, 2:13 am
#26

Quote from: Highest on January 28, 2022, 07:00:34 AMDo you have any links for this research?


Interview from Dr Assayag by Cyborg4Life, starting at 21:20

https://www.youtube.com/watch?v=mxWQ1jOZuio&t=1280s

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Posted on Jan 29, 2022, 2:36 am
#27

Here’s a study: https://jorthoptraumatol.springeropen.com/articles/10.1186/s10195-019-0541-3

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