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Posted on Dec 11, 2018, 1:18 pm
#1

I was former gymnastic athlete, i was wondering if being able to do both front and lateral split was enough to prevent stiffness from LL, and if it will help recover faster

i have now decided to stop so it does not bother me if i can do flips anymore, i am 5ft6

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Posted on Dec 13, 2018, 11:08 am
#2

oh my god her story  Former pro athlete decrease the chance of complication?

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