I read an anthropologic guide that addresses if you keep on hanging for 4-5 min on a daily basis,you will obtain several cms for a
lifetime.
3 yrs ago one of my friends anecdotely told me that he increased his discal intervals manifested by X-rays and he obtained 5cms growth for a lifetime,which knocked his radiologist's socks off.It's pity that by then,I didn't archive his X-rays in my mobile phone.
So I'm working on this as well.I purchased a pair of gloves to avoid sliding down and bruise while hanging on the bar and I hope to render into th same situations as my friend's.
Quote from: ilovescience on September 10, 2021, 02:28:07 PMI think it helps when one is still growing. It also helps you gain an inch or two of height if you do it for months. It basically just resets your spinal cord to its original position, so you appear taller. However you have to do it for a while to make it happen. Because if you stop doing it, your spinal cord will become not as straight as it should be due to prolong activities on a daily basis.
Maybe hanging will support bended patients' growths but my posture is perfect.
On the other hand,my friend's X-ray manifested that his discal intervals were abnormally wide due to hanging for a long long period.
Quote from: chatterjeeshaswata11 on September 10, 2021, 04:49:35 PMCan anyone verify this gentleman's claims? please tell me he's right.
It's 3 yrs ago so I can't find him back cuz I'm myself dying for his reclaims.I reckon widen discal intervals will increase spinal disease probabilities
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