Yeah, topic^
People are massively downgrading the amount it affects your performance if absolutely no one has videoed them running 100m sprint.
https://www.google.com/url?sa=t&source=web&rct=j&url=https://m.
Andrewshizzles
Also he ran a half marathon in 2016, about 4 years after doing 9cm on femurs
Me... you can see my diary I'm running 9 months post op can run 2 miles at around 9 minutes/ mile ... I still have my rods though I know I'll get faster once they're out and as my strength/flexibility keeps improving with my daily stretches and often leg work outs.
i posted my link wrong. here it is
andrew shizzles
We need more videos for real.
Help the people!
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