Heels + LL

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Greetings all,

I have been wearing heels for the most part of 10 years (5 days per week - all day long). I think this has made my legs especially femur area very tough (not muscly or anything). Also, I am super flexible and I can easily palm the floor with my hands. I think this is all due to wearing heels and the extra pressure it has caused on my legs over the years.

Will this make LL easier generally? Course it's a case by case basis but does the fact that I've been wearing heels constantly for 10 years help here?

N

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I can't think of how wearing heels would make someone more flexible.

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Heels shorten your Achilles tendon as you wear them so they will make stretching feel harder for you most likely.

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Quote from: KiloKAHN on December 16, 2020, 05:26:32 AMHeels shorten your Achilles tendon as you wear them so they will make stretching feel harder for you most likely.

Two inches are relatively fine I think, right?