Take the supplements and do the stretching that you're considering and tell us what happens. It's the only way to know if it'll work, debating on the forum won't get you anywhere.
Quote from: Android on August 06, 2018, 07:26:38 AMTake the supplements and do the stretching that you're considering and tell us what happens. It's the only way to know if it'll work, debating on the forum won't get you anywhere.
You are right. I'm on it. 3 months in on glucosamine and starting stretching and anterior pelvic tilt fixing exercises.
Quote from: 6feet2isTooShort on August 03, 2018, 10:12:47 AMI know the growth plates have fused, but gaining 1, 2 inches via other methods would be a god send for me.
I'm 30 years old and am 6'2''. I know I am "tall", but I live in a tall country and am a self-improvement freak, so I will use whatever I can to gain an edge.
You need a psychiatrist and psychotherapist. 6'2'' is optimal male height. You are sick in the head to even consider such bullshlt ... 
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