Quote from: Body Builder on June 01, 2021, 10:04:37 PM6cm compared to 7 is a very small difference to have major differences in rehabilitation.
5cm are safer but for most of us that amount was not enough so it worth the small risks to gain 1-2cm more and have a more respectable height.
Personally I can stand for 2+hours after LL. Maybe I can more but there is no need as my work is on the desk so there is no reason to stand for long times.
When it comes to tibias not true. 6 vs 7 is a big difference, 5 vs 7 is huge. After a certain point each cm is exponentially detrimental. I’m very sure if he had done 6 or under he would feel that way