Quote from: QuarkSoup on January 03, 2023, 09:19:53 AM"the whole process is painful anyways" I'm at 3.9cm and wouldn't say so. I'd say average pain is like 2/10 I'd give bench pressing 5/10. I don't take painkillers. But I am still flexible and haven't experienced any complications. 2/10 becomes 5/10 when doing PT and it was 8/10 when I was trying to bend my knees in the first week
It's different for everyone. For me, during some moments In physiotherapy pain can go to a 9/10, where I start sweating and begging. When resting it's like a 3/10. When walking it's a 4/10.

