Hey guys, so there are multiple studies that prove intermittent fasting increases testosterone and healing:
* https://ideas.ted.com/the-science-behind-intermittent-fasting-and-how-you-can-make-it-work-for-you/
*https://www.psychologytoday.com/us/blog/what-you-eat-or-dont-eat/202012/the-science-intermittent-fasting
*https://wellbalancedmillennial.com/2020/04/the-science-behind-intermittent-fasting-and-7-ways-to-make-it-easier/

My question is, if one was to have mild intermittent fasting days, (16 hour fast, 8 hour eating window), he could still get all his calories in; would this aid in the distraction phase due to less pain experienced whilst fasted, stronger bone consolidation and pain resistance from increase testosterone?