Quote from: NotSoBigBadBruin on September 09, 2020, 07:27:16 AMIt’s so easy to get wider shoulders by doing pull-ups, you don’t need any supplements.
Ikr.
a, give us some numbers. How tall is your brother, how old, how wide ~roughly are his shoulders. My shoulders were as wide as my waist at 18, and now at 21 they're like double that. They're probably still getting wider.
Why am I not getting wider? Since I hit puberty, I just grew 4 inches and I stopped everything. I cannot even get wider. I'm a slim guy. Would this also work on me though?
I don't exactly know my brother's measurements. But he is 6'1.
Also again, why haven't I gotten wider and suddenly grew a beard lol? My puberty sucks.
Edit: O_99, did your shoulders get wider even though you grew a beard etc.? I don't wanna remain slim lol. Also, were you like me and suddenly got wider? Or were your shoulders growing regularly?
I fkn feel like Kirk Hammett. He's slim as fk too. I don't wanna remain like this. If there are methods which would work after the plate fusing, just tell me and I'll do it.
Quote from: a on September 09, 2020, 07:34:17 AMWhy am I not getting wider? Since I hit puberty, I just grew 4 inches and I stopped everything. I cannot even get wider. I'm a slim guy. Would this also work on me though?
I don't exactly know my brother's measurements. But he is 6'1.
Quote from: O_99 on September 09, 2020, 07:32:14 AMa, give us some numbers. How tall is your brother, how old, how wide ~roughly are his shoulders. My shoulders were as wide as my waist at 18, and now at 21 they're like double that. They're probably still getting wider.
Quote from: a on September 09, 2020, 07:34:17 AMEdit: O_99, did your shoulders get wider even though you grew a beard etc.? I don't wanna remain slim lol. Also, were you like me and suddenly got wider? Or were your shoulders growing regularly?
Semi-beard at 15, when stopped growing taller fast. Gradually became more dense (still not full :[ ). Since 15 I have grown like 3cm in height, but only "recently" my back started to look wider. How old are you?
Just consider me as a teen. I'm well under 20. Older than 15 though. And nothing has changed for the past 2 years. Height, shoulders etc. I feel like im out of puberty.
How can I know if my clavicles are ossified or nah?
Just grow muscle. There's rly nothing u can do about shoulder width in terms of bone even with hgh. It's rly not gonna do much, unless you weight bear with your shoulders 😉 which ain't happening lol
And as u age it'll grow more slightly so dw about it just do ya thang and dab
Only by building muscles.
If you are a skinny one then steroids is the only way to go to have big shoulders, although I don't agree with that. Especially people who don't train for years won't see much difference even with steroids.
Quote from: a on September 09, 2020, 08:08:00 AMHow can I know if my clavicles are ossified or nah?
I don't know. But if you're 17 or so, they aren't.
Also, there is no such thing as
Quote from: a on September 09, 2020, 07:31:08 AMIt's adding muscle mass on your humerus which will cause an illusion of broad shoulders.
Look at Mr Olympia Ronnie Coleman early 2000s, and look how "broad" his shoulders are now.
Quote from: O_99 on September 09, 2020, 06:59:33 AMJust work out your upper body. There a ton of androgen receptors up there, not like calves that will stay chicken L.
And the natural testosterone you have will do the rest.
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