The russians don't like to give medicines.
I asked for antibiotic ointment, they gave some anti-bacterial cream.
Sigh.
And for sleep, I dont think they will prescribe any sleep-aids. (They dont even give paracetamol, or paracetamol with codeine, though these are established drugs for #)
So I brought my own.
Totally unprepared for this situation! I wish I brought more medicines.
So to help me to sleep:
* Paracetamol (to ease any residual pain); I did not get any pain injections today
* Dextrometorphan 60 mg, i brought this for flu and mucus, but it makes painkillers more effective, so I am using it.
* melatonin 3 mg (I know, it can be reduced to 1.5 mg). tomorrow i will take a scissors to cut it. You don't need 3 mg to sleep!
So all drugged up, I am gonna sleep!
I'm saving the Queen of Sedatives (Xanax) for when I really cannot sleep.I only have, like five or six 0.5 mg tablets. Pretty pathetic. Should have brought more.
Then again, there is a kind night nurse, who provides sedative pills (its a soviet union drug, more powerful than Xanax). next time i will ask it from her, just in case 
Lengthening with Dr Bagirov in Moscow (9th December surgery date)
Xanax is the benzo most likely to cause abnormal behavior, including violence and suicide.
but sure a great choice for leg lengthening.
Quote from: ForcedPuberty on December 14, 2014, 05:59:15 PMXanax is the benzo most likely to cause abnormal behavior, including violence and suicide.
but sure a great choice for leg lengthening.
haha to me Xanax is fine, I only take a few pills.
it is OK for short-term use. just know when to stop!
Just like when you take ritlian to take a test and you realize the drug is consuming you the same with Xanac.
just got a response from dr fahri that it is normal inflammation.
so I am now on anti-bacterial ointment
if it doesn't get better after a few days, antibiotic will be given.
since it is so uncomfortable I will go back to using crutches.
Such good sleep of my life.
I literally slept from 12 midnight until 1 pm today (on and off)
Of course, its the dextromorphan.
ANd I don't know they injected some stuff to my buttocks.
THe combination of these..
Mega-zzz.
Feels nice to be awake, but I am behind schedule; I've got to turn 4 times today culminating to the total of 1mm.
Was pretty lazy last night, didn't really wanna walk cos the pin-site was pain and infected (but doctor says its not ); well it seems better today.
Going to the toilet, and then turning.
Routine for physical therapy
* archilles tendon stretches x 20
* 2 kg dumbbells x20 reps (bicep curls, shouder raise, chest buliding)
* chin up x 2
* semi push -up (legs on floor) x 20
* abd crunches x 50
* knee contracture exercise x 10 each leg.
GREAT! i feel good now 
everyday is making me so happy!
i just lengthened 0.25mm in the morning at about 1 pm
now 2.52 pm, i lengthen another 0.25mm!
what is the minimal time we must wait??
theres no pain!
Quote archilles tendon stretches x 20
how do you do these? lying down or standing??
both will do 
doctor teaches u!
when are you doing lengthening??
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