The russians don't like to give medicines.
I asked for antibiotic ointment, they gave some anti-bacterial cream.
Sigh.
And for sleep, I dont think they will prescribe any sleep-aids. (They dont even give paracetamol, or paracetamol with codeine, though these are established drugs for #)
So I brought my own.
Totally unprepared for this situation! I wish I brought more medicines.
So to help me to sleep:
* Paracetamol (to ease any residual pain); I did not get any pain injections today
* Dextrometorphan 60 mg, i brought this for flu and mucus, but it makes painkillers more effective, so I am using it.
* melatonin 3 mg (I know, it can be reduced to 1.5 mg). tomorrow i will take a scissors to cut it. You don't need 3 mg to sleep!
So all drugged up, I am gonna sleep!
I'm saving the Queen of Sedatives (Xanax) for when I really cannot sleep.I only have, like five or six 0.5 mg tablets. Pretty pathetic. Should have brought more.
Then again, there is a kind night nurse, who provides sedative pills (its a soviet union drug, more powerful than Xanax). next time i will ask it from her, just in case 
Lengthening with Dr Bagirov in Moscow (9th December surgery date)
Related Medical Evidence Peer-Reviewed
Xanax is the benzo most likely to cause abnormal behavior, including violence and suicide.
but sure a great choice for leg lengthening.
Quote from: ForcedPuberty on December 14, 2014, 05:59:15 PMXanax is the benzo most likely to cause abnormal behavior, including violence and suicide.
but sure a great choice for leg lengthening.
haha to me Xanax is fine, I only take a few pills.
it is OK for short-term use. just know when to stop!
Just like when you take ritlian to take a test and you realize the drug is consuming you the same with Xanac.
just got a response from dr fahri that it is normal inflammation.
so I am now on anti-bacterial ointment
if it doesn't get better after a few days, antibiotic will be given.
since it is so uncomfortable I will go back to using crutches.
Such good sleep of my life.
I literally slept from 12 midnight until 1 pm today (on and off)
Of course, its the dextromorphan.
ANd I don't know they injected some stuff to my buttocks.
THe combination of these..
Mega-zzz.
Feels nice to be awake, but I am behind schedule; I've got to turn 4 times today culminating to the total of 1mm.
Was pretty lazy last night, didn't really wanna walk cos the pin-site was pain and infected (but doctor says its not ); well it seems better today.
Going to the toilet, and then turning.
Routine for physical therapy
* archilles tendon stretches x 20
* 2 kg dumbbells x20 reps (bicep curls, shouder raise, chest buliding)
* chin up x 2
* semi push -up (legs on floor) x 20
* abd crunches x 50
* knee contracture exercise x 10 each leg.
GREAT! i feel good now 
everyday is making me so happy!
i just lengthened 0.25mm in the morning at about 1 pm
now 2.52 pm, i lengthen another 0.25mm!
what is the minimal time we must wait??
theres no pain!
Quote archilles tendon stretches x 20
how do you do these? lying down or standing??
both will do 
doctor teaches u!
when are you doing lengthening??
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