hi yall, for those who used precise partial weight bearing, how much of a difference in pain and overall comfort was improved while going from 1mm to 0.75mm? thinking of doing this throughout whole lengthening currently 2.6cm
Quote from: silverlining on January 02, 2022, 11:16:06 PMI finished lengthening with precise 5 weeks ago. I noticed less muscle tightness and I slept better after slowing down. Hope it helps.
Quote from: HeightJourney2021 on January 02, 2022, 11:51:02 PMYes, slowing down lengthening from 1.0mm to 0.75mm daily helped deal with muscle tightness. I slowed down around 5cm. You should talk with your doctor about slowing down, if you feel you need to.
what was the significance of the slowing though? morning stiffness and aching pain is so bad 7-8/10; wondering and hoping for 3-4 pain/stiffness level after constant 0.75mm; time is not an issue and i dont mind it taking a bit longer. i cant sleep nor can i get any work done secondary to lost sleep. how significant was it for you guys?
update: guys what a significant difference after just 1 day of 0.75mm, my pain has significantly went down from 7-8 to 3-4 and discomfort 8/10 to 2-3/10, tightness isn’t as bad either. However the strange thing is that I slept for 4 hours last night but not because I was awaken but because I felt like I slept for 7-8 hours and was fully awake which is also a first. May be due to my body not working overtime on that last 0.25mm. Most likely will stay here at 0.75 for a while.
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