Quote from: KiloKAHN on January 03, 2018, 10:41:18 PMLifts are uncomfortable enough before CLL, they'd be a pain in the ass to wear afterward when your ankle dorsiflexion could range from slightly to significantly worse and your shins feel heavier due to the quads having to put in more work. Do yourselves a huge favor and ditch the lifts, it'll be better for your physically and mentally.

Posts like these are hard to read. If I do 4-5 cms on my femurs, will my ankle dorsiflexion still change?