Limb lengthening with Fitbone

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I live right next to the tower you see in the video.

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Quote from: FDR101 on December 16, 2017, 05:03:28 PMHey helloworld, good progress you are doing great.

Is there any chance that you could do and film a cooper test at some point?

It is where you run on a track for 12 minutes and is from my knowledge a widespread way of testing the running endurance of a person.

If you could reach 2000-2500 meters in 12 minutes it would put you in the normal category afaik.

If you were able to film it doing so it would prove once and for all that it is possible to reach a normal level of running after lengthening.

Good luck with your further recovery.
Hello FDR,
Today I did try out your suggestion and ran 12 minutes.
I was able to run 2700 meters, which is just as much as I expected.

Before I was able to run 4000 in 15 minutes and 1000 in 3 minutes, so I am expecting I would have been able to do around 3200 before. But those times were my personal records and achieved after trying, while now I have not run 1 km or more in over a year.

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the track is 400 m per lab, I did 6.7 rounds in 12 minutes, equalling 2700 m.

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2km in 8:44 min
before operation I think I would have been able to do this in close to  minutes, but of course I did not run for very long time.

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2 more videos of running at the beach in Barcelona.
Running feels quite normal now.
I am pretty sure I am not far off my maximum speed prior to surgery.

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Looking good! Thanks for sharing these videos.

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Helloworld im very happy that you are close to your original running speed that a great thing thank you for all your effort you will Help many people by making videos about running you made me optimistic beceause im very worried about losing my running abilty if i decided to do LL in the future
Im 177 cm tall wingspan 192 cm yeah I have wide frame compared to my height
Can i ask you a question why you have done LL because you are Farley tall 180,5 is good height in Brazil compared to average Brazilian male height
Sorry my English is poor and i hope the Best for you
I hope you recover very well peace

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My family is very tall and when I went to the doctor when I was 12 he analyzsed my bones and ssid I would be 1,85 which was very disappointing. But the real disappointment came when I was 15 nad 1,79 expecting to grow another 10 cm and the same doctor said I had pretty much finished growing.
But you are right, my feeling of height depends on the country I live in. If I am in northern Europe it is worse than in sourthern Europe or Latin America.

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Helloworld lol i know now why you did LL because i spent a lot of my time reading each post you have written
I have to a conclusion from my short journey here in this forum , that most people suffered complication
Did more than 5 cm  like unicorn and Sweden for example  I'm 177  cm  but i will try to improve my back posture and my head posture if i can squeeze a  1 cm or 2 cm , i think i have posture but not very bad  just a bit than normal
Im following your dairy and  i will check your progress  that going to motivate me more
If i got the resources and time and the willing i will do LL 
My goal is to gain  4.cm no more
I will be 181 cm and if i managed to squeeze 1cm from my posture that will be good  181 cm to 182 cm is very good heigh for my , I'm not doing LL for girls  absolutely no . from my experience i dated tall girls 180 cm, short girls, fat woman all type's the important aspect they really like is if you are good looking men , and i think im a good looking handsome olive skin  27 years old men  with soft hair wide eyes , i have no problem dating any women
But i the problem is im the shortest men in my family my father is 189 cm my mom is tall 178 cm taller than me my brother 190 the youngest brother 18 is 185 cm tall my only sister is 178 the same height as my mom the same case as you i feel you men why you have gone through this torture
And the reason why i stayed 177 cm since 14 because i become addicted to drugs i fked up in school and life i barely eat i became a zombie
And i fought all this and quite all this since 2011 i never smoked drugs nor a cigarette nor even a beer
And the guilt is killing me because i fked up my height and my body , i can't  leave with this guilt anymore that why im considering LL
Sorry if said some  offensive inappropriate words
And forgive my poor English i started learning it mars 2017