LON Tibia with Dr Yukksel Yurttas

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Quote from: wayupnorth on January 04, 2023, 04:16:16 AMWhat do you eat ? Can you order healthy food or is it mainly fast food on the apps ? Also do you need a turkish number to order food ?

There’s healthy food too but it takes time to figure out which one is healthy. is a little bit more expensive. 85% is fast food rich in türkiye flavour (chilly curry paprika).

you need a turkish number to order but they can help you to set the app with someone else’s number so you don’t have to buy a sim card.

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Good luck bro with everything. I’d seen you on here it and I’m glad you went through with it. As someone who finished this and is pretty much recovered and now getting back to athletic activities I can assure you it’s worth it. Life truly is so much better and you forget the time spent in hell doing this.

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Quote from: shortisnotfun on January 03, 2023, 07:00:22 PMI am not lengthening faster than 1mm/day. In fact, I have been told I can slow down whenever I like. I will slow down as tightness is really strong right now.

My pinsites hurt the most at night. Literally feels like knives poking slowly at your skin. I would definitely recommend internal tibia just to get away from pin site pain.

you're doing LATN right?
lengthening and then nailing?

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Quote from: KingsRule on January 04, 2023, 11:01:06 AMGood luck bro with everything. I’d seen you on here it and I’m glad you went through with it. As someone who finished this and is pretty much recovered and now getting back to athletic activities I can assure you it’s worth it. Life truly is so much better and you forget the time spent in hell doing this.

Hey! Thanks man. Nice to see your progress as well.
And you're right, it truly is hell. Nothing can prepare you for it, lol.

Quote from: saltedchocolate on January 04, 2023, 01:02:15 PMyou're doing LATN right?
lengthening and then nailing?

Yup!

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How much worse was it compared to what you expected?

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Thanks ! Any recommendations on the healthiest options on the app ?

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Reached 2cm according to the fixator. I have a lot of difficulties going to sleep because of pain. It is very strong at night. Also, have noticed an considerable increase in pain since last week. Feels like my muscles internally are being stretched constantly.

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Quote from: shortisnotfun on January 08, 2023, 12:27:44 PMReached 2cm according to the fixator. I have a lot of difficulties going to sleep because of pain. It is very strong at night. Also, have noticed an considerable increase in pain since last week. Feels like my muscles internally are being stretched constantly.

Have you started taking opioid based pain killers like contramal? There is an american here he is at 3cm he says he doesn't feel much pain except nights

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Quote from: QuarkSoup on January 08, 2023, 04:57:09 PMHave you started taking opioid based pain killers like contramal? There is an american here he is at 3cm he says he doesn't feel much pain except nights

Yeah I have. Everybody is different I guess. For me, most of my pain is near the shins near the tibialis anterior muscle.

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Quote from: shortisnotfun on January 08, 2023, 06:59:10 PMYeah I have. Everybody is different I guess. For me, most of my pain is near the shins near the tibialis anterior muscle.

This massage gel relaxes my muscles and it smells so good. Everyone loves using it here. Maybe you should try too.