LON Tibia with Dr Yukksel Yurttas

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Quote from: shortisnotfun on January 08, 2023, 12:27:44 PMReached 2cm according to the fixator. I have a lot of difficulties going to sleep because of pain. It is very strong at night. Also, have noticed an considerable increase in pain since last week. Feels like my muscles internally are being stretched constantly.

I would personally recommend slowing down to .75/day once you're at 3 cm. Trust me your soft tissue will thank you.

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yo bruh u good?

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Quote from: saltedchocolate on January 17, 2023, 11:05:48 PMyo bruh u good?

Yes! Every day was starting to look the same and I wasn't sure if anyone was reading the diary. I'm at 2.8cm right now. My goal is 5cm.

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Quote from: shortisnotfun on January 18, 2023, 01:01:03 AMYes! Every day was starting to look the same and I wasn't sure if anyone was reading the diary. I'm at 2.8cm right now. My goal is 5cm.

Hows the pain these days? Are there still days where its excrutiating?

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Quote from: LengtheningDream on January 18, 2023, 03:08:51 AMHows the pain these days? Are there still days where its excrutiating?

It's manageable during the day, but really tough at night.

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Quote from: shortisnotfun on January 18, 2023, 06:34:45 AMIt's manageable during the day, but really tough at night.

Why is there such a big difference at night? Is it the sleep?

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Quote from: LengtheningDream on January 18, 2023, 06:48:09 AMWhy is there such a big difference at night? Is it the sleep?

I'm really not sure tbh. I think it may be because during the day you have constant distraction, whereas the night it's just you and your broken legs.

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Quote from: shortisnotfun on January 18, 2023, 01:40:03 PMI'm really not sure tbh. I think it may be because during the day you have constant distraction, whereas the night it's just you and your broken legs.

This was the same problem with me. I strongly recommend slowing down to .75/ day. Your soft tissue will thank you

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Quote from: saltedchocolate on January 19, 2023, 03:55:18 AMThis was the same problem with me. I strongly recommend slowing down to .75/ day. Your soft tissue will thank you

I'm already at 0.75/day. Thank you

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What happened to the Looksmaxing guy? Why do u say he is interesting? Is his condition caused by him not following rehab procedures?