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Posted on Sep 30, 2015, 2:58 pm
#101

yeah i can stand up straight with the walker and i do some walking here and there each day.

have some right foot balerina, when sitting down at a 90 degree angle it is about 3cm off the ground, here is a picture.

http://i.imgur.com/txHzD6G.jpg?2

will try to work on exercises to make sure it at least doesn't get worse than that.

left foot balerina is much better, probably 2cm off the ground.

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Posted on Sep 30, 2015, 3:34 pm
#102

hmm that ballerina looks pretty bad to be honest..from what ive studied anyway.. howdo you stand up straight when you have ballerina?

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Posted on Sep 30, 2015, 3:49 pm
#103

I also have a little ballerina now at 4.5 Cm ,but I only have when I stand up not sitting down . How come you can stand up straight?

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Posted on Sep 30, 2015, 3:57 pm
#104

i meant stand up straight as in my legs arent bent, i stand up on tip toes.

i spoke with medium drink of water and he said his balerina was worse when he finished lengthening and body builder on the old forum said he had 6-7cm balerina in which he had to do ATL surgery to fix it.

keep in mind that is me sitting at exactly a 90 degree angle, with 100 degree my heels are on the ground, not that that matters but maybe Samuimw you were not measuring yuor balerina at exactly 90 degrees on the seat?

usually i do 2 hours per day stretching to fix balerina, i'll upgrade that to 3 hours per day to be safe.

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Posted on Sep 30, 2015, 4:11 pm
#105

pretty cool that your standing, walking etc btw.. would you be able to send me a picture of you standing microman.. in the mirror..

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Posted on Sep 30, 2015, 4:23 pm
#106

i'll see what i can do i'd have to prop up my phone and it would need a timer built into the camera

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Posted on Sep 30, 2015, 4:24 pm
#107

take a video.. than screen shot it?

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Posted on Sep 30, 2015, 4:47 pm
#108

ill see what i can do, is it just to see how straight my legs are or is it the ballerina, because sadly my walker is too tall for me so i have to go on my tip toes anyway to stand up straight, even if i didn't have any surgery i'd be on my tip toes.

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Posted on Sep 30, 2015, 4:50 pm
#109

Quote from: microman on September 30, 2015, 04:47:08 PMill see what i can do, is it just to see how straight my legs are or is it the ballerina, because sadly my walker is too tall for me so i have to go on my tip toes anyway to stand up straight, even if i didn't have any surgery i'd be on my tip toes.

didnt you say you were walking everyday? how do you walk on tip toes

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Posted on Sep 30, 2015, 5:34 pm
#110

i think with balerina you can stand up for long periods of time on tip toes, i don't feel it is the same as actually standing on tip toes.

i think it's kindof like lifts or high heels, its like your heel stops naturally so it's not stressful to be on tip toes.

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