microman monorail tibias dr. mitkovic
Quote from: microman on July 23, 2015, 08:37:57 PMyeah you can sleep on your side, i may post pictures later.
actually cbick66 on the old forum has a diary with a ton of pics
reason for edit: url link
I was actually wondering this too since I pretty much always sleep on my side, so that's a relief.
Quote from: MRbones on July 24, 2015, 03:48:51 AMmost people will never have the balls to do 2 surgeries. always do tibia first.
Why do you suggest doing tibia first?
Microman how you feel? Do you still have pain?
legs very stiff, right foot is swolen, when i put on ground and try to sit it flat it hurts.
i showed mitkovic that yersteday anyway so im sure it is okay and i should continue lengthening, i am doing exercises to combat it.
pain at is 4/10, i have payed hotel staff for painkillers,i should get them in an hour or so, i hope it helps, panadol.
Is it really necessary to be in Nis during that 8 months? Becuse i live about 500km away from Nis. Is it enough to se dr Mitkovic once in 15 day?
ask him.
i am trying to do 6 turns a day, which gives 1mm as per mitkovics advice.
however it starts to get hard on the 4th - 6th turns, last night i chose to only do 5 turns due to discomfort.
my plan for today is to space them out strategically, and start early, that way i should be able to get all 6 turns
i will try today at these tiems to turn
7 am
9 am
11 am
then since these turns will be harder i wil space them out longer
1pm
4pm
7pm
that way discomfort should dissapear by 10pm and i should get sleep.
I wonder how it feels. I will start lengthening soon 75mm a day. How is the pain like ? is it like stretching your bones out or something like that?
have you been doing all your turns for the day in 1 go till now?
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