Muscles stiffness 2 years after the frame removal

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Quote from: Cpl2012 on November 14, 2022, 05:04:36 PMHi Everyone. It has been almost 2 years since my frame removal but my muslce still really tight. It they get tired and stiff after like 10 minutes walking, especially the shin area. Anyone has the same problem and how you treated. I got my surgery done in korea. When i check with dr in the US he said i might have to live with it the rest of my life. What he said just hit me hard.

How much did you lengthen? I am thinking about doing 4cm in my tibias. I am worried about this.

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Quote from: LengtheningDream on November 15, 2022, 03:47:19 AMDid you ask Donghoon on his opinion?

he always say it is ok. Keep exercising

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Quote from: overandover on November 15, 2022, 05:20:50 AMHow much did you lengthen? I am thinking about doing 4cm in my tibias. I am worried about this.

i lengthened 6.1 cm.

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Quote from: Cpl2012 on November 15, 2022, 07:32:31 PM he always say it is ok. Keep exercising

Hmm i see many ppl say rehab is key to recovery. What kind of exercise do u do? Do u regret the surgery?

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Doctors are still humans and misdiagnosis/lack of knowledge is pretty common. That's why it's so imperative that you meet different Doctors ( especially someone that might have a specialization - maybe an Orthopedist? ) so you can get different recommendation and a possible treatment.

Also, I had shin splint around 2 years where it prevented me walking more than 15 - 20 minutes without resting for like a month, but it magically went away one day. Maybe your leg stiffness is also an random encounter and maybe you just need to give it more time/exercise, but again better to get a proper diagnosis with multiple opinions from different Doctors.

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Some people say nail removal might help with knee pain and muscle stiffness, have u gotten ur nails removed yet?

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Quote from: LengtheningDream on November 16, 2022, 06:25:24 AMHmm i see many ppl say rehab is key to recovery. What kind of exercise do u do? Do u regret the surgery?

i do not regret though. I am just frustrated and feel uncomfortable because of the muscle stiffness

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Quote from: JJ299 on November 16, 2022, 09:36:53 PMDoctors are still humans and misdiagnosis/lack of knowledge is pretty common. That's why it's so imperative that you meet different Doctors ( especially someone that might have a specialization - maybe an Orthopedist? ) so you can get different recommendation and a possible treatment.

Also, I had shin splint around 2 years where it prevented me walking more than 15 - 20 minutes without resting for like a month, but it magically went away one day. Maybe your leg stiffness is also an random encounter and maybe you just need to give it more time/exercise, but again better to get a proper diagnosis with multiple opinions from different Doctors.

I hope my case is the same and muscle stiffness will go away