Physio Therapie excercises for tibia ll

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Siegfried

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Posts: 99

Joined: Sep 2019

Posted on Oct 24, 2021, 9:58 am

#1

Hey guys, I’m not able to visit a professional physio therapist at the moment. However I would like to do it to the best of my abilities at home. I’m 1 week post op.

The only excercise I’m doing right now is calf stretches with a special foot strap, which I got from amazon. Can anyone recommend any other excercises?

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Siegfried

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Posts: 165

Joined: Sep 2019

Posted on Oct 26, 2021, 4:50 pm

#2

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