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Posted on Apr 26, 2015, 3:23 pm
#1

Hello everyone,

I am currently a patient of Dr. Betz. I am nearing the conclusion of my lengthening period, as my surgery was several months ago. Initially, I had wished to start this diary prior to my lengthening. However, work commitments and the initiation of a strict clicking/physio routine made starting a diary quite difficult. Lately, I have had more time to read through the LL forum, and I thought any input regarding my experiences as a recent patient of Dr. Betz in mid-2015 could prove invaluable to some people. Therefore, I will try to maintain and update this diary regularly, as I am near the completion of my process. Please feel free to respond to this diary with your inquiries and wish me luck with my lengthening.

- Raisin Bran

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Posted on Apr 26, 2015, 3:40 pm
#2

Welcome,
May I ask you some questions out of curiosity:
How old are you?
Where are you from?
Whats your gender?
Whats your intial height?
How much do you plan to lengthen?
Cheers!

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Posted on Apr 26, 2015, 3:52 pm
#3

1) 22
2) West Coast, US
3) Male
4) 163 cm
5) 10.4cm, roughly 4 inches

Apologies for the lack of detail in my initial post, but I assumed I'd just supply answers to whatever people were interested in.

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Posted on Apr 26, 2015, 4:00 pm
#4

How is your experience so far with Dr. Betz? Did you run into any complications?

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Posted on Apr 26, 2015, 4:13 pm
#5

Why did you chose to lengthen so much in only one surgery, what does Dr. betz have to say about amount lengthened?

Is it generally safe to lengthen beyond 8CM?

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Posted on Apr 26, 2015, 5:09 pm
#6

How do you feel about your body proportions (torso to leg ratio, arm to leg ratio, femur to tibia ratio etc) after lengthening such a large amount?

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Posted on Apr 26, 2015, 9:01 pm
#7

Another Exemple that Betz has the Best nail. Presice cannot go this amount. I do not recommend for These Ranges But it Shows the quality of the nail.

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Posted on Apr 27, 2015, 6:30 am
#8

Quote from: coppkillr on April 26, 2015, 09:01:39 PMAnother Exemple that Betz has the Best nail. Presice cannot go this amount. I do not recommend for These Ranges But it Shows the quality of the nail.
This is not because of the quality of the nail, but rather that the nail he uses can lengthening that amount physically. The Precice nail has a physically limitation, as in, the nail cannot stretch that far. It's not about the quality.

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Posted on Apr 27, 2015, 10:01 am
#9

Re: Alittletooshort

My experience with Dr. Betz has been great so far. I'm living at Elke's house, which is close to Dr. Betz's home and the Komfortklinik. There are numerous other patients here as well. All have had a solid experience so far, with varying stages of lengthening or recovery. Since leaving the hospital, I've seen Dr. Betz 1-2 times a month, at least, either at Elke's house or at the physiotherapist's place. He is a cordial guy, who has tremendous faith in his nail and surgical methods. He has consistently answered my questions as best as possible. Right after my surgery, when I was still in the Komfortklinik, I had some worries that arose after a few patients introduced them to me, e.g. nail weakness, incorrect final heights, etc. However, Dr. Betz answered every last one of them very well and alleviated my concerns. Since then, he has followed along with my process diligently, and has given me worthwhile criticism or praise. Additionally, if I ever have any sudden questions, he's just one phone call away.

Fortunately, the complications I've had have been minimal. I had an excellent condition after surgery. I could even walk well without crutches. However, just before 2cm, I overstretched and badly strained my right groin. I had this groin issue since I was in high school, but it had pretty much disappeared when I started my various exercise regimens in college. Unfortunately, it came back in the worst of ways. Resting and tentatively working through this deep strain hurt every facet of my condition. I had to walk with a bad limp, my legs became much wider, and the muscles (hamstrings, quads, etc.) in both legs lost quite a bit in flexibility. Finally, after 4.5 cm, the groin issue had resolved itself, but I was still left with the problems I had just mentioned. According to my physiotherapist, Peter Woll, I was in a really bad place, considering my condition prior to the strain. However, we strongly worked on each individual problem during the subsequent physio sessions, and I attempted to correct these problems every chance I got, on my own. I avoided cheating with my walking - forcing the legs closer, keeping my pelvis and back straight, and attempting to develop a more appropriate gait. Regardless if my leg muscles were tired, I never hopped or swung on my crutches to move myself, in lieu of walking. Eventually, around 6 cm, my walking was pretty good again. Nevertheless, I had lost some flexibility in my left quadricep, though it was still greater than the minimum 90 degree flexion, and my hamstrings were a work in progress.

I should mention that I fell down once. I immediately had an accidental click and an inner thigh bruise. Fortunately, my arms were out, so they reduced the force of the impact. I was worried that something might have happened to the nail, but after informing Dr. Betz and evaluating the situation with Peter for the next week or two, I was relieved that nothing came of this fall. A few weeks later, I had my mid-lengthening x-rays at the hospital and they further proved that there were no issues.

- Raisin Bran

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Posted on Apr 27, 2015, 10:42 am
#10

Re: Uppland and Taller

I figured I could answer you both together, as the questions are similar.

Before surgery, my legs were a bit odd. I had a long, lean lower leg, and a short, thick upper leg. My percentage for lower to upper was 86%, which is much higher than the typical 80%. So, I had more freedom in lengthening my femurs to a larger degree. However, I was also cognizant of the significant length that 10cm+ would be, in regards to my initial height. There is less stress on the body of a person who is 170cm+ or 180cm+ to lengthen 10cm than there is for someone who is 160cm+. Therefore, I was cautious throughout my entire lengthening process. I was told by my physiotherapist, Peter Woll, that the condition for numerous patients can change between 8cm and 9cm. When I reached 8cm, I did not have this noticeable change. However, more than a week later, when I reached 9cm, I began to feel it. I had more tightness in my legs after clicking than I'd had before 9cm. Therefore, I decided on two things. Following Dr. Betz's guidance, I have taken either every other day or 2 days on-1 day off from clicking. Also, I have pushed my leg muscles harder on the days I don't click, so that I can relieve the tightness. I am currently at 9.6cm, and have just 8 days of clicking left.

Before my surgery, I exercised regularly, with various HIIT and cardio regimens. My focus in exercise was on lean muscle, core strength, agility, and most importantly, flexibility. When I went to my consultation with Dr. Betz in late 2014, he informed me that my flexibility and core strength was fantastic and would definitely help me much in the lengthening process. After considering my aforementioned percentages and the width of my femurs, he said that I could go to 10cm with the 13mm nail. I was very pleased that I'd have the 13mm nail, just a surprising advantage my thick thighs afforded me.  Raisin Bran - Internal Femurs - Dr. Betz - 2015

Following the consultation, I stopped my intensive workouts, and switched to yoga, Pilates, and additional core work. I continued this exercise regimen for many months, until my surgery in early 2015. I wanted to minimize unnecessary bulk muscle in my lower body, as this could've been detrimental for lengthening.

In terms of my feelings about my proportions, I think my legs finally have the appropriate dimensions. I wore my favorite blue jeans to a dinner yesterday, and I was amazed at how well they looked. My legs did not look stocky or oddly spaced in them, as they had before. My upper torso and lower body look great as well, considering that I always wear jeans/slacks/dress pants at the hip, with a lean cut. My wingspan leaves much to be desired, but we can't always have everything. All in all, I feel awesome about my proportions.

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