Risk of high dose Vitamin D supplementation

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I'm now six months post-surgery(six months after remove tibia LON fixer). Do I need to continue taking nutritional supplements ,until my bones are fully healed?
Currently, I'm supplementing with 800mg of calcium and 20,000 IU of vitamin D daily. (The recommended dosage of vitamin D I found on forums is 5,000 to 10,000 IU, but someone suggested I take 20,000 IU, saying the risks are minimal. They mentioned that many people who don't need bone growth also take this amount.) Is there a risk of hypercalcemia with this regimen?I've done some research, and it says that a vitamin D supplement of more than 4000 IU can pose a risk of causing hypercalcemia I've noticed that I'm often woken up early in the morning by the urge to urinate, which I don't recall happening as frequently before.

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Quote from: DanishViking on October 14, 2023, 08:42:25 PMI think Paley said in an interview with cyborg4life that it's almost impossible to get to much vitamin D.



What do u mean ,sir?difficult to absorb so much vitamin D?