Quote from: theophilo on November 27, 2016, 09:14:29 PMFor someone insecure like me it's impossible
I was practicing swim between my 6yo and 17yo I stop because my insecurity
and can't imagine go back


Whats wrong with swimming, why you fell insecure with it?

About your question, sitting could be an activity for your posture if you sit in the right position while driving or studying, but you should walk too, go to grecory or anywhere and enjoy your day, Good luck