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Posted on Jul 19, 2025, 7:18 am
#11

July 2024: By July, I had lengthened 5 cm and started to feel the strain. My body was beginning to show signs of how much it could handle. The discomfort increased, and I had to take a few more painkillers than before. I also dialed back my exercise routine, as pushing myself too hard wasn’t worth the pain. Despite these challenges, I made significant progress and by the third week of July, I had lengthened a little over 6 cm. This marked a big milestone because it was time for my frames to be removed. The removal process took about two hours under general anesthesia, which, unlike the first surgery, was only required during the procedure. After the surgery, I was back at the rehab the next day, and three days later, I had my bandages removed. My legs were slightly swollen, but thankfully, the swelling subsided within a few days. For the rest of July, I took things slow, focusing only on my twice-daily physiotherapy sessions while giving my body time to rest.


My July Month X-Ray:

1) https://postimg.cc/Yjz1cc7s

2) https://postimg.cc/SJZCsWJL

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Posted on Jul 21, 2025, 12:39 pm
#12

August 2024: August came, and with it, more milestones. My stitches were removed, and I began strength training, cycling, and standing for the first time in months. Standing was painful at first, but after about a week, the discomfort started to ease. The real turning point came about 15 days into August when I started walking with the help of a walker. These were the first actual steps I had taken in nearly four months, and while it was difficult, I was surprised at how manageable it was. I think my low body weight helped me here—I’m slim and weigh less than 50 kg, so there wasn’t much pressure on the internal nails, and walking became easier. One minor setback occurred when I noticed some plasma oozing from one of my osteotomy sites. Fortunately, it was dealt with immediately and didn’t cause any further issues.

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Posted on Jul 21, 2025, 12:50 pm
#13

Hello James

You can also visit on the centre website given below:

Website link: https://www.heightincreaseinfo.com

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Posted on Jul 21, 2025, 12:52 pm
#14

.

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Posted on Jul 22, 2025, 10:56 am
#15

My First X-Ray after frame removal:

https://postimg.cc/VJ4dFjt3

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Posted on Jul 22, 2025, 10:57 am
#16

September 2024: In September, I made the transition from using a walker to using crutches. This was a challenging shift because crutches require you to put more weight on your legs and arms. My bottom screws started to hurt more during this time, possibly because I didn’t have much muscle around my legs, which made bearing the weight more difficult. People with more muscle mass seemed to have an easier time adjusting, but I pushed through. I continued with my physiotherapy and strengthening exercises, and slowly but surely, I started to walk longer distances with the crutches. It wasn’t easy, but I could feel my legs getting stronger day by day.

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Posted on Jul 23, 2025, 10:25 am
#17

October 2024: By October, it was time to go home. I had gotten better at walking and even started climbing stairs. My confidence grew as I became more independent, although I still found it a bit wobbly when I tried walking without assistance. I did walk independently a few times, but for longer distances, I preferred using crutches for added stability. The day finally came—October 17th—when I left the rehab facility to go home. It felt like the end of one chapter and the beginning of another.


My Videos after frame removal:







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Posted on Jul 24, 2025, 11:02 am
#18

Looking back, there are a few things I’ve learned from this experience.

1. Try to exercise more so you have better flexibility. It will help you in the long run.
2. If you have a high body weight, try to reduce it a bit so things can be easier for you.
3. Do not skip physio and exercises as they help with regaining strength.
4. Be patient as this process may take some time and hurrying will not give you better results.

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Posted on Aug 15, 2025, 6:43 pm
#19

how much was the price?

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Posted on Oct 7, 2025, 5:35 am
#20

Can u Share your current walk?

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