Posted on Nov 20, 2021, 10:51 am
#11
PS -join this topic?) ou read also:
http://www.limblengtheningforum.com/index.php?topic=68072.0
Posted on Nov 25, 2021, 5:03 pm
#12
I am using only 1 inch heel insole since 18 years ago and no problems. (I cannot insert those in normal shoes if they are more than 1 inch). How do you manage to use 3 inch lifts (are they "real" shoes?). Where do you find nice ones?
As I said, sometimes I use elevator ("whole") shoes and they are "taller" but even so, also less harmful because some (only some!) compensate the heel elevation in the other, front, part of the shoe.
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