Quote from: shortguy on August 07, 2015, 05:28:17 PMso where r u exactly in the recovery process
can u run and jump properly
and how is your life now since u can walk nearly as u used to do
At the moment my main concern is fixing my anterior pelvic tilt (aka duckass). It's not as bad as it was, but I still occasionally have some lower back pain. That's because I have an office job and sit a lot of the time, so while recovery is indeed taking place ,this has lagged behind. So right now I'm addressing it by strengthening my glutes and core, while loosening my hip flexors and hamstrings. I'm doing stiff-leg deadlifts, foam rolling and other stretches to fix it. It does seem to help. My physique is overall excellent, but my ass (while better than it was months ago) still needs some work.
Life is pretty much the same, I'm just a little taller and more confident. I'm still short at 5'8", but it's better than it was, and it's much better going up against most women (including when they wear heels). But it's still not ideal, in my eyes. I'll probably do a second LL someday. Just don't know when or how. I think I'll be happy with anything 5'9" and up (every inch below 5'10" counts for a lot).
Quote from: Taller on August 08, 2015, 07:13:10 PMSince you're too old to have grown naturally, do you foresee the change in height being an issue when you renew your driver's license?
How will/did you explain to your dr/GP in the states if they take your measurement? If you told ten about LL, what was their reaction?
I changed my height to 5'8" last year when I renewed my license as part of the motivation to do LL. Wasn't an issue to have them update it. I've had several doctors, so this hasn't been an issue either.