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Posted on Oct 11, 2014, 3:44 pm
#11

Quote from: kunta kinte on October 11, 2014, 02:28:15 PMLonger tibias look much better in my opinion, but one has to be careful, as if you go crazy with tibia lengthening or if you have long tibias in the first place you can end up look off.

.  100% agree with this. When you do femurs and they're already normal length or a bit bigger than your tibias they look twice as long than they are because in clothes no matter what your ass is gonna make them look longer making the tibias look unnaturally small. Take that into account.

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Posted on Oct 11, 2014, 7:15 pm
#12

to be honest.

this whole proportion debate over the years has lead me to 1 conclusion.

whatever amount you lengthen for tibia, you should lengthen for femur also.

I honestly have come to the conclusion that you should always get 2 surgeries.

this way biomechanics don't change, and proportions will never be in the back of your mind like a splinter when you take your clothes off like at the beach.

ov course I also believe you should get eternal for both femur and tibia due to costs.

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Posted on Oct 11, 2014, 10:08 pm
#13

What ratio is tolerable 0,7 to 0,9 i would think so far is Not visible. So 5cm would be fine on one segment.

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Posted on Oct 22, 2014, 7:09 pm
#14

Hah! Nazi scouters thats faken fanny

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Posted on Oct 22, 2014, 7:13 pm
#15

Quote from: programdude on October 09, 2014, 02:38:27 PMI have seen a few people who have done around 7 and also look very proportionate.


Do the people who you've seen go 6.5+ typically look proportionate or disproportionate to you? Is your post-LL proportionality pretty typical or an exception to the norm?

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Posted on Oct 22, 2014, 7:18 pm
#16

QuoteHah! Nazi scouters thats faken fanny


slim tim are you feeling alright? your acting very strange all of a sudden in multiple threads.

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Posted on Oct 22, 2014, 8:41 pm
#17

do you think 3 to 6 cm on your femus will change biomechanics?
Long femurs is normal for human, but tibial as long as femus, it does not exist or it's very rare.
Sweden and polycrates have coordination problems, but i wonder wether they would have issues if they did 4 cm like wannabegiant, polycrate said he should not have exceeded 4 cm, now he has to do a second surgery to resume a good biomechanics
I'm not sure doing two surgeries is the best solution, assuming you only want to increae your height by a small amount.

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Posted on Oct 23, 2014, 5:57 am
#18

I doubt it directly applies but I wear running shoes that makes me roughly 3 cm taller below the knees and, for whatever it's worth, I have never noticed any mechanical issues.

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Posted on Oct 23, 2014, 2:17 pm
#19

Quote from: endomorphisme on October 22, 2014, 08:41:28 PMdo you think 3 to 6 cm on your femus will change biomechanics?
Long femurs is normal for human, but tibial as long as femus, it does not exist or it's very rare.
Sweden and polycrates have coordination problems, but i wonder wether they would have issues if they did 4 cm like wannabegiant, polycrate said he should not have exceeded 4 cm, now he has to do a second surgery to resume a good biomechanics
I'm not sure doing two surgeries is the best solution, assuming you only want to increae your height by a small amount.


Long tibias are not "very rare" or "non existing"
I've got longer tibias than femurs, As far as biomechanics go tibia>femur, And IMO it looks much better.
Here is some info i found.

Just recently there was this debate on a health and fitness forum about barbell squats.  In particular, femur length and squats.  The actual issue was the ratio of the lengths of the tibia and femur and whether this made squatting difficult for people who have relatively long femurs.  (Of course, the concept of “relatively long” was missed, and replies like “I know this guy who’s 6’5″ and he can do ass to grass squats without any difficulty, so everyone else is just making excuses” followed.  So it had to be pointed out that the same problem can be expressed in terms of having a relatively short tibia compared to the femur.)  I have known since university that neanderthals had a relatively long femur compared to the length of the tibia, but it’s hard to tell and journal articles post ratios of actual bone lengths and you can’t very easily measure your own bones while you are still alive.

In any case, it made me do some research and I found amongst other things this article and apparently yes, having a relatively long femur compared to you tibia does indeed give you a significant mechanical disadvantage for squatting in a normal stance.  This is rectified by taking a wider stance, so that the torso (and centre of gravity) goes between the feet, rather than trying to keep your centre of gravity over the feet, which is not physically possible if you have a short shin plus a long femur, because your centre of gravity is further back and you either fall backwards, or you have to lean so far forward to stay balanced when your legs are horizontal to the ground, that a) you can’t physically get any lower because your torso and quadriceps can’t occupy the same space at the same time and b) if you try that with a barbell on your back you’ll do your lower back in.

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Posted on Oct 23, 2014, 2:45 pm
#20

Quote from: 680 on October 23, 2014, 02:17:43 PMLong tibias are not "very rare" or "non existing"
I've got longer tibias than femurs, As far as biomechanics go tibia>femur, And IMO it looks much better.
Here is some info i found.

Just recently there was this debate on a health and fitness forum about barbell squats.  In particular, femur length and squats.  The actual issue was the ratio of the lengths of the tibia and femur and whether this made squatting difficult for people who have relatively long femurs.  (Of course, the concept of “relatively long” was missed, and replies like “I know this guy who’s 6’5″ and he can do ass to grass squats without any difficulty, so everyone else is just making excuses” followed.  So it had to be pointed out that the same problem can be expressed in terms of having a relatively short tibia compared to the femur.)  I have known since university that neanderthals had a relatively long femur compared to the length of the tibia, and also that I seem to as well, but it’s hard to tell and journal articles post ratios of actual bone lengths and you can’t very easily measure your own bones while you are still alive.

In any case, it made me do some research and I found amongst other things this article and apparently yes, having a relatively long femur compared to you tibia does indeed give you a significant mechanical disadvantage for squatting in a normal stance.  This is rectified by taking a wider stance, so that the torso (and centre of gravity) goes between the feet, rather than trying to keep your centre of gravity over the feet, which is not physically possible if you have a short shin plus a long femur, because your centre of gravity is further back and you either fall backwards, or you have to lean so far forward to stay balanced when your legs are horizontal to the ground, that a) you can’t physically get any lower because your torso and quadriceps can’t occupy the same space at the same time and b) if you try that with a barbell on your back you’ll do your lower back in.


Thats me. I cant squat for the life of me with some bar on my back i fall over and it all feels wrong and not stable and grounded like i guess taller people.

My legs are starting to look really really short to me. Almost kid like. Gonna stretch the   out of my legs 8 cm minimum.

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