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Posted on Jan 8, 2020, 12:41 am
#1
Hey everyone.

Undergoing cosmetic leg lengthening has been in my mind for quite some time. With the Stryde nail, I felt the technology was here to recover with minimum downtime. My decision to undergo this procedure is a result of Height Dysphoria I have from being in the last 5th percentile of men in regards to height. I would like to think I am successful in most areas of my life, and my height has never held me back from anything in a meaningful way. Still, the thought of feeling better about myself, and my tendency to fixate on what I want, led me to this point. This procedure is not necessary, and I would advise anyone thinking about this to consider evaluating their mental health primarily. Perhaps such an operation says something about my mental state, however optimistic I may be.

Age: 23

Height: 164cm

The first step of my journey was to visit Athens to meet with Dr. Giotikas back in August of 2019. There, I met him and his staff, and I had a consultation which included X-rays, flexibility assessment, body proportions assessment, potential risks and complications, and also a little bit about myself. Dr. Giotikas presented a calm atmosphere, admitting to all potential risks, which surely trended me towards trusting in his judgment. My contact with the doctor and his team were professional, respectful, and responsive at all times throughout the past couple of months.
 
A body proportion analysis uncovered my femurs being much larger than my tibias. A growth of just 4cm would put me in unnatural territory. Conversely, a growth of 6-7cm in tibias, provided it is safe, will allow for a normal femur-to-tibia ratio, according to the largest sample size of body proportions (n=6000). At first, I was disappointed with the option of not going for femurs, but now I am delighted knowing that with the proper effort and stretching, I may reach very close to the 8cm I could have gotten from femurs, while maintaining a perfect femur-to-tibia ratio. My other proportions such as wingspan to height, legs to height, sitting height to height, are at the upper end of normal after the lengthening is completed. I would not do two operations due to time & money, unnatural proportions, and worse athletic recovery.

Fast forward to today, I am back in Athens. This day prior to my surgery had consisted of my preoperative checks. I once again met with Dr. Giotikas, signed a consent form, and I had a chance to go over any more questions I had. An important note to point out to anyone considering tibias is the reeming process. An intrapatellar approach (guiding the nail through the patellar tendon), had resulted in reports of anterior (front) knee pain, according to a study in which about 47% reported this being the case. Theoretically, going around the patellar tendon, would eliminate this anterior knee pain. Fortunately, Dr. Giotikas has used the suprapatellar [above (but technically going around) the patella] approach for much of his career, and it is in his opinion, which matches the research, that participants do not complain about anterior knee pain in any significant magnitude. This is not to say there is a significant reduction in nerve injuries or risk of compartment syndrome, but this alone, as well as less loss of blood, and quicker fluoroscopy times, lead to a more efficient surgery. Time will tell if I feel the positive effects of it, or rather, the absence of long term anterior knee pain. Following that, we went over logistical concerns (where I stay, internet access, passport for visa extensions, next of kin, etc.). Then I went to get an EKG and blood work, followed by a chat with the cardiologist, followed by further X-rays of my tibias and chest, and finally meeting with the anesthetist.

Athletic recovery is of the highest importance. My full, undivided effort will be towards recovery. I will be running at my normal speed in 9 months (God willing).

My surgery is tomorrow, wish me luck. 😊

P.S. In case anyone is coming to Athens in the next three months and would like a roommate, feel free to reach out.
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Posted on Jan 8, 2020, 12:50 am
#2
good luck! fingers crossed
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Posted on Jan 8, 2020, 7:50 am
#3
Good luck.

Ps: you won’t need it Athens – Stryde Tibias with Dr. Giotikas – Jan. 8, 2020
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Posted on Jan 11, 2020, 5:24 am
#4
Good luck brother

Buy this slant board off amazon it’ll help you get as far as you can
https://www.amazon.com/gp/aw/d/B006LN5NHU?psc=1&ref=ppx_pop_mob_b_asin_title
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Posted on Jan 11, 2020, 7:39 am
#5
Quote from: MyEvolution on January 11, 2020, 05:24:42 AMGood luck brother

Buy this slant board off amazon it’ll help you get as far as you can
https://www.amazon.com/gp/aw/d/B006LN5NHU?psc=1&ref=ppx_pop_mob_b_asin_title


hey legend
just out of curiousity....
do you do affiliate marketing?
 
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Posted on Jan 11, 2020, 12:02 pm
#6
Good luck to you. I will be very curiously following your diary since your height attributesare very similar to mine. Hope everything goes well with the surgery itself to start with. Rooting for you!
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Posted on Jan 11, 2020, 1:48 pm
#7
Good luck!

I also recommend some type of calf/stretch board!

I had used this one but be aware that some boards can only handle certain weights. I had gained weight throughout LL and the frames were also weighing probably 3kgs in total. I was above 60kgs with the frames but the board held my weight until this day.

 https://www.amazon.com/-/de/dp/B07WHY34D9/ref=sr_1_44?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&keywords=calf+stretch&qid=1578750354&sr=8-44
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Posted on Jan 12, 2020, 2:25 am
#8
Very good to see an upcoming diary of Stryde tibia with Giotikas. Wish you a successful surgery. Please update along with x-rays(if you feel comfortable doing so) during your time there.
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Posted on Jan 15, 2020, 5:55 pm
#9
Hello again!

Currently on day 8. My surgery went great as far as I can tell. Will have to wait for another week to know for sure there is no latent infection due to the incubation period of these surgeries, but fingers crossed.

The surgery day itself consisted of visiting the hospital, getting an IV, walking to my room, getting changed into surgery attire, and getting fluids. It was at this point 15 minutes prior that I was understandably nervous. I was picked up and transported away quickly, and before I knew it, I was on the operating table. Not even a minute goes by, a mask goes on my face, and I blacked out. Can't remember how I went to sleep. I woke up after it was all done.

The hospital itself had three patients to a room in my case. The nurses mostly spoke English, and were generally good at controlling my pain. It was rather uncomfortable for me at times those four days in the hospital, each better than the last though. I took my first steps the next day. My legs were understandably swollen, so much so, that my compression socks were hurting. On the last day before discharge I met Dr. Gionnakis, and he provided the appropriate medications and advice. I was impressed with all the staff there. I have also been given Dr. Giotikas' personal line for any medical related questions throughout the process.

A transporter was scheduled for me to leave in my wheelchair. I left on day 4 to my airbnb and stayed most of the night in my bed, but also using my walker to get to the bathroom. Days 5 - 8 I have been wide awake, pain controlled, and getting looser and looser. Still slowly using my walker to get to the bathroom. Still swollen on parts of my legs. Finding a good position for my legs while sleeping is sort of difficult. Tomorrow I will meet with physiotherapy. I had a representative from Nuvasive come over today to teach me how to lengthen. My plans assuming everything goes well is to lengthen 0.75mm a day and eventually reach 7cm. This was my wish to Dr. Giotikas, and despite his recommended limit of 5-6cm, I may be permitted to go all the way to 7cm if my recovery allows me. Lengthening starts midnight.

Overall, pain managed, able to sit up and focus on studying/entertaining myself all day. Food can be delivered. Looking forward to my first consultation with the Dr. Giotikas on the 20th. As of now, very doable. God willing, it stays this way!
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Posted on Jan 15, 2020, 8:04 pm
#10
Your young age should play a big positive factor into this, how was the psychological assessment? (if any)

Did he completely deny you from doing femur or was it more of a recommendation that he insisted that you got tibias instead?

Hope everything goes well
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