Quote from: Ismail6024 on January 05, 2023, 11:36:11 AMHow much stretching and exercises do you have to do in your own time after having the therapist perform your daily sessions?
I try to do once before each turn (lengthening). So everyday I do 4 turns, each turn is 0.25 mm. Usually I do a turn after coming back from PT. So the rest 3 times I do it at home but it’s been difficult to do 3 recently since I start working. For each exercise, I just do whatever I do at the PT minus some moves so usually it’s 30-40 minutes each hotel session by myself, assisted by my dad. It is nice to have someone with you so the PT can teach them how to help you stretch at home, which can be more effective than stretching just by yourself.
Quote from: the188cmdream on January 05, 2023, 12:49:18 PMDo you think I can do remote software engineering work or is it impossible to get into the right mindset following surgery?
Definitely not for the first 3 weeks post surgery. I probably could start working full time in week 4, but it was Christmas. Femur makes it difficult to sit down for a long time because your butt is gone and it’s quite uncomfortable to sit for a long time. I’ve been working full time for a few days now, and I know multiple other lengthening patients who do the same. Since my team is on the west coast, it lines up well - I go to PT in the morning and work from noon to 8 pm. I usually sit for an hour, stand up for a minute on the walker, then lie down for a few minutes. I also try to fit in 2 turns in my working time. It’s probably more difficult for me than other patients because I have a herniated disc at L5S1, but it wasn’t too bad. I even pulled an all-nighter writing grad school application yesterday🥲