Seriously I never imagined jogging after 4-5 months!
That's really impressive, would you say your flexibility of thighs and hip flexors were above average prior to surgery?
Even just walking normally after 6 months would be a fantastic outcome for me. I also plan on doing 5 (max 6) so this is encouraging
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Currently doing LL, ITB tightness at 2cm
Posted on Jun 26, 2024, 1:28 am
#11
Posted on Jun 26, 2024, 2:35 am
#12
I didn't have good flexibility at all but I got really good at stretching after my surgery. I would be the type that wouldn't stretch before of after my runs. My bone consolidated faster than average though so that really helped.
Posted on Jun 26, 2024, 8:00 pm
#13
Would like to know which doctor you choosed for precice + What hieght are you thinking of acheveing and how much have you acheived?
Posted on Jun 29, 2024, 4:16 am
#14
Hey
How are you doing?
Was wondering if tightness got better and if you did anything to alleviate it ...
Posted on Jan 8, 2025, 5:32 pm
#15
Hi, yea everything fixed itself lol, the body basically adapted to new lengths after lengthening stage. Didnt even stretch it tbh. Im full weight bearing now and currently in the gait training/walk training stage. Feelsgoodman being 185cm X)
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