Posted on May 24, 2015, 3:40 pm
#21
It specifically says there is. Is it no longer?
It specifically says there is. Is it no longer?
Quote from: Herron52 on May 24, 2015, 03:40:49 PMIt specifically says there is. Is it no longer?
There is no physiotherapist coming and doing passive stretching with you every day. There is a room where you can do physio. Thats it.
You can do phyiso by yourselft. If you dont do stretching for hours during lengthening phase for yourself you will get ballerina, knee bending and/or foot inversion.
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