Maybe you will be like Dennis Rodman and finish at 6 2" LOL, you will do ll for shortening. It is not luck, if you are a late bloomer it was expected to happen, dont worr too much about eat very well and exercise, growth is 99.999 genetics, I will expect you to become 5 10", dont take that things, you can alter your growth, is better like this.
Regards!!
Estrogen blockers will allow your growth plates to remain open for longer but don't take more then 1 a week you need estrogen for certain functions. What kind did you buy?
You guys serious about the estrogen blockers? The guy is 19 years old, the chances of him growing an extra cm is probably <0.0001%.
Might as well lengthen your neck while you're at it.
He's already ordered them if his growth plates are still open it's a viable option other wise it's just a waste of time
I'm still waiting on the guys who started their stretching + glucosamine regimen to tell me if they ever gained anything.
OP please report back in a year.
I did something similar for about 5 months 1-2 years ago and gained .5 inch. It all came within the first month and I suspect it was just from me improving my posture with the stretching
Quote from: Morissette on October 31, 2016, 05:47:34 AMI did something similar for about 5 months 1-2 years ago and gained .5 inch. It all came within the first month and I suspect it was just from me improving my posture with the stretching
Same as me with the Yoga.. Gained 2cms...
Are those gains permanent?
For me yes that's why I think it was posture
Quote from: Morissette on October 31, 2016, 05:37:19 AMEstrogen blockers will allow your growth plates to remain open for longer but don't take more then 1 a week you need estrogen for certain functions. What kind did you buy?
I believe its Letrozole or something like that. it was around 53 dollars. Im not sure about the dosage of 1 a week, maybe i would need to take half of a pill a day? What other functions in the body associate with estrogen? I know that it plays a major role in fusion of growth plates though. I want to significantly lower the estrogen, so it doesnt tamper with my growth plates till im at least 5'10
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