I have read that inflammation promotes bones growth. Also to avoid NSAID as they are anti-inflammatory.
Would I risk a non union if my food contains inflammatory- say avocados, berries etc.
Or would pain-gels- most contain anti-inflammatory ingredients- would they risk bone growth too?
Just limit the drugs (you can take some occasionally on especially bad days). Food is not going to noticeably do anything.
perfect 
i was advised to have popcorn and avacadoes too..but i was wondering if avacadoes woulf cause a slow healing..but nvm
I think it varies a lot from person to person. Some people take vitamin D and calcium and eat a lot and still have slow bone growth. Others need to take the max dose of an NSAID to try and slow bone growth to prevent premature consolidation.
Quote from: fivetenneeded2016 on March 07, 2021, 11:15:11 AMI have read that inflammation promotes bones growth. Also to avoid NSAID as they are anti-inflammatory.
Would I risk a non union if my food contains inflammatory- say avocados, berries etc.
Or would pain-gels- most contain anti-inflammatory ingredients- would they risk bone growth too?
Why would it, and even if it did, it would be by a difference that is not even noticeable.
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