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Posted on Jan 10, 2024, 7:23 am
#1
I'm considering femur LL to go from 5'6 to 5'9. Is it worth considering another LL on tibias to go from 5'9 to 5'11 barefoot potentially? Is it diminishing returns at this point, or is 5'11 and 5'9 two different realities for a man? Are the benefits of being 5'11 worth the cost, pain, and downtime of another surgery? I personally feel like at 5'11 barefoot, I wouldn't struggle with my height again in life, but at 5'9, I'm not sure.
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Posted on Jan 10, 2024, 7:39 am
#2
Quote from: belowbelowavg on January 10, 2024, 07:23:22 AMI'm considering femur LL to go from 5'6 to 5'9. Is it worth considering another LL on tibias to go from 5'9 to 5'11 barefoot potentially? Is it diminishing returns at this point, or is 5'11 and 5'9 two different realities for a man? Are the benefits of being 5'11 worth the cost, pain, and downtime of another surgery? I personally feel like at 5'11 barefoot, I wouldn't struggle with my height again in life, but at 5'9, I'm not sure.

I think 5'9" to 5'11" is pretty much what I did. Whilst it improves height dysphoria the additional risk of a second surgery isn't negligible. In fact if someone asked me if just one surgery to go from 5'9" to 5'11" is worth it, I would be very hesitant to recommend it. The toll it takes on your body is big, as are the risks, but it's only something you learn to appreciate once you see that height, after all, is not so super important.

If you absolutely want 5'11" then consider Betzbone. Depending on how things go for you during lengthening you may be able to do more than 3 inches. Though that is also something I am personally personally sceptical of, there seem to be many positive outcomes lately.
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Posted on Jan 10, 2024, 11:08 am
#3
For 90% of the cases a solid 5.9 will be completely ok so you won't need any other LL.
If money is not a problem at all though then I would have done another 5cm to reach 5.11 and considered on the tall side, but only if you are a millionaire or something.
I was 5.65 and now 5.95 (morning heights) and I feel ok with my height but if I had plenty of money I may have done 2,5 inches on femurs too. But I don't have at least a million in my bank so it doesn't worth it as you can do.much better things with 50-60k euros if.you are already above 5.8-5.9.
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Posted on Jan 10, 2024, 11:14 am
#4
from 5'6 to 5'85 is pretty life changing already. like the guy say if u r a millionaire having 2 surgeries to get to 5'11 is pretty nice. take a yr off from work to recover.
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Posted on Jan 10, 2024, 1:40 pm
#5
Quote from: belowbelowavg on January 10, 2024, 07:23:22 AMI'm considering femur LL to go from 5'6 to 5'9. Is it worth considering another LL on tibias to go from 5'9 to 5'11 barefoot potentially? Is it diminishing returns at this point, or is 5'11 and 5'9 two different realities for a man? Are the benefits of being 5'11 worth the cost, pain, and downtime of another surgery? I personally feel like at 5'11 barefoot, I wouldn't struggle with my height again in life, but at 5'9, I'm not sure.
Completely worth it. I'm also slightly over 5'6, and I personally think between 5'8 to soft 5'10 is the ideal average male height range. You'll look good in a lot of clothes, and if you bodybuild, you won't look like a manlet. If you're also slightly above 5'6, like 168~169, getting max femurs of 8cm, you're practically hard 5'9 and faux 5'10 and usually the difference is negligible for most people on day to day unless you have them stand still side by side barefoot.

Going 5'11 will depend on your dysphoria, although it's usually the height some men can lie and say they're 6'. My suggestion is go femur lengthening first, and see if you still struggle with your dysphoria. It's how I plan on mine but just from wearing insoles and standing next to guys at that height in the gym, I genuinely think 5'9 is very good already. You wouldn't want to do quad lengthening anyways in 1 sitting, it's a lot riskier and has a harder time of recovery.
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Posted on Jan 10, 2024, 3:29 pm
#6
Quote from: belowbelowavg on January 10, 2024, 07:23:22 AMI'm considering femur LL to go from 5'6 to 5'9. Is it worth considering another LL on tibias to go from 5'9 to 5'11 barefoot potentially? Is it diminishing returns at this point, or is 5'11 and 5'9 two different realities for a man? Are the benefits of being 5'11 worth the cost, pain, and downtime of another surgery? I personally feel like at 5'11 barefoot, I wouldn't struggle with my height again in life, but at 5'9, I'm not sure.

Go for 6’0
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Posted on Jan 10, 2024, 4:20 pm
#7
I would sacrifice so many things to be taller but being reasonably athletic is not one of them
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Posted on Jan 10, 2024, 5:33 pm
#8
5’9 is a good height you would fall in the average height and it is very noticeable specially if you do the 3 inches. I only did 2” due to extremely tight hamstrings but I’m very happy. I’m around 5’9 1/2
and as I got around the house I can tell objects were slight lower. I fit into my 30L x 32W clothes perfectly, you can reach most high items because this world is built for the average man. My bone recovery has been extremely fast which was a con during distraction because my soft tissue wasn’t keeping up but if you have any questions you can PM me. I forgot to mentioned my rom is already where it was at prior to surgery with the exception of the hamstring area which still needs work but considering I’m not even a month into consolidation, I feel like I would be back where I was at before with more flexibility due to the amount of stretching I do now.
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Posted on Jan 10, 2024, 7:18 pm
#9
Complete the first LL before worrying about a second one.
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Posted on Jan 12, 2024, 6:54 am
#10
LL is a means to an end, realize what your end goal is accordingly.

If you're doing LL to become more attractive, then once you get to 5'9, there are other interventions that have a far greater ROI than getting another LL procedure.

I would say, stay within your proportions even if that means stopping at 5'10/5'9, as you will still have the upper body/torso of a 5'6 person. Realistically, the best results are the ones that are the most seamless.
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