Posted on Nov 4, 2023, 7:13 am
#1
just got my fixators removed. its been about a week and my knees are really bent and curved when i wake up. i use the bike mid day and put weights on my knee to make it straight for a week already. still feeling the bent knees when i wake up. i have a slight curve and not straight leg and also developed slight ballerina foot about 1cm. while i have been practice standing up and stretching my heels. im concern about my knees. when in a month im going home back in the states i dont have much physical therapy as before. should i be worried about bent knees in the future?