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Posted on Nov 24, 2019, 9:22 am
#111

Good luck Dung

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Posted on Nov 30, 2019, 7:57 am
#112

https://imgur.com/gallery/xVcbYU8
Im already walking now. My foot is flat now after many hours of stretching. I feel numb and hurt at my left ankle sometime. Hope it decrease soon

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Posted on Nov 30, 2019, 9:21 am
#113

Quote from: dunghuynh2227 on November 30, 2019, 07:57:29 AMhttps://imgur.com/gallery/xVcbYU8
Im already walking now. My foot is flat now after many hours of stretching. I feel numb and hurt at my left ankle sometime. Hope it decrease soon
Pronation of your left foot is quite severe and this is probably causing the pain
Misalignment can produce long term problems such as arthritis
Pronation cause flat foot also

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Posted on Nov 30, 2019, 11:54 am
#114

Quote from: TemakiSushi on November 30, 2019, 09:21:46 AMPronation of your left foot is quite severe and this is probably causing the pain
Misalignment can produce long term problems such as arthritis
Pronation cause flat foot also
yeah I have flat foot already.

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Posted on Nov 30, 2019, 12:00 pm
#115

You may need to fix alignment of fibulas and tibias
May need to cut fibula
If tibias got rotational deformities, need to fix it by another surgery

Problems of ankles and feet can lead to joint pains of knees and spines in a long term
It should not be ignored

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Posted on Nov 30, 2019, 3:21 pm
#116

Quote from: TemakiSushi on November 30, 2019, 12:00:11 PMYou may need to fix alignment of fibulas and tibias
May need to cut fibula
If tibias got rotational deformities, need to fix it by another surgery

Problems of ankles and feet can lead to joint pains of knees and spines in a long term
It should not be ignored
i live well with my feet 24 years , I can play all sport included running , spinning without any problem. I just use bare foot at home so dont worry much.

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Posted on Nov 30, 2019, 4:08 pm
#117

Temaki, he was flat footed to begin with I think. So how can you tell if the surgery caused flat foot?

And I think the last time dunghuynh2227 mentioned "flat" he meant no equinus.

Thanks for the video dunghuynh2227. Wishing you a great recovery mate!

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Posted on Nov 30, 2019, 5:40 pm
#118

Quote from: limewalk on November 30, 2019, 04:08:38 PMTemaki, he was flat footed to begin with I think. So how can you tell if the surgery caused flat foot?

And I think the last time dunghuynh2227 mentioned "flat" he meant no equinus.

Thanks for the video dunghuynh2227. Wishing you a great recovery mate!
He clearly wrote:
My foot is flat now after many hours of stretching. I feel numb and hurt at my left ankle sometime. Hope it decrease soon

I’m not talking about equinus
Pronation is a different problem

If you are that serious about CLL, why don’t you at least look up google and learn things instead of just following me.

https://boneandspine.com/overpronation-of-foot/

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Posted on Nov 30, 2019, 5:48 pm
#119

Quote from: TemakiSushi on November 30, 2019, 05:40:52 PMHe clearly wrote:
My foot is flat now after many hours of stretching. I feel numb and hurt at my left ankle sometime. Hope it decrease soon

I’m not talking about equinus
Pronation is a different problem

Temaki, I know pronation is different than equinus. But when he said "My foot is flat now after many hours of stretching" I think he meant flat = equinus gone. Notice that he says "after many hours of stretching". This is the correct way removing equinus. Pronation is not removed by stretching as you may know.

Anyway my first question is how do you know he didn't have flat feet (not talking equinus here but literal "flat soles") before LL? I also see that he has flat soles in the barefoot video, but maybe he had it before LL also?

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Posted on Nov 30, 2019, 5:58 pm
#120

Crazy how come you don’t read what he wrote
He says it’s flat AFTER many hours of stretching

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